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Avşar black mulberry drink Calories
Black mulberry flavored fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar black mulberry drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Avşar black mulberry drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28.3g
· 10% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Avşar black mulberry drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar black mulberry drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 bottle (mini) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Avşar black mulberry drink
Is Avşar black mulberry drink the same as black mulberry juice?
No. Avşar black mulberry drink is a branded, flavoured beverage, while black mulberry juice usually refers to juice made from the fruit. The drink’s name alone does not establish how much, if any, real mulberry it contains.
Does Avşar black mulberry drink contain real mulberries?
The product is described as a black mulberry-flavoured fruit drink, but that description does not confirm the amount of real fruit. Check its ingredient list for mulberry juice or purée and any stated fruit percentage.
Does Avşar black mulberry drink have added sugar?
Its carbohydrate content does not show whether all of the carbohydrate comes from added sugar. To find out if sugar is added, look for sugar or other sweeteners in the ingredients rather than relying on the flavour name.
Is Avşar black mulberry drink fizzy?
Avşar black mulberry drink is sold as a flavoured soft drink, but the product name alone does not confirm whether a particular bottle is carbonated. Check the bottle description for terms such as sparkling or carbonated.
How does Avşar black mulberry drink differ from black mulberry syrup?
Avşar black mulberry drink is ready to drink, whereas black mulberry syrup is a concentrated product commonly diluted before serving. They are not interchangeable in recipes, and syrup is not a direct measure of the drink’s fruit content.
Can people with diabetes drink Avşar black mulberry drink?
People with diabetes should account for the drink within their individual blood-glucose plan; a fruit flavour does not mean it is sugar-free. A doctor or dietitian can advise how its serving fits your personal plan.
Can Avşar black mulberry drink replace water for hydration?
No. Water is the better everyday choice for hydration, while Avşar black mulberry drink is best treated as an occasional flavoured drink. It can contribute fluid, but it should not become your main drink.
How should you store Avşar black mulberry drink after opening?
Close the bottle and refrigerate it after opening, following any storage directions on its packaging. Avoid leaving it open at room temperature for a long time, and discard it if its smell or appearance changes.
What does Avşar black mulberry drink taste like?
It has a black-mulberry-inspired fruity flavour and is intended as a sweet-tasting drink. The exact balance of sweetness and tartness can vary by product formulation, so it may not taste like unsweetened fresh mulberries.
Can you use Avşar black mulberry drink in place of black mulberry juice in recipes?
Not reliably. Avşar black mulberry drink is a ready-to-drink flavoured beverage, so its sweetness and fruit concentration may differ from juice. In a recipe where the fruit flavour matters, use the juice specified rather than assuming they are equivalent.
Avşar black mulberry drink Vitamins & Minerals
Vitamins
Vitamin C
3.75mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.05mg · 6% DV
Potassium ⭐
88mg · 3% DV
Magnesium
7.5mg · 2% DV
Sodium
13mg · 1% DV
Avşar black mulberry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar black mulberry drink
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar black mulberry drink?
Avşar black mulberry drink is a bottled fruit beverage with a black mulberry flavour, rather than something to assume is pure mulberry juice. It has a fruity, sweet taste with a hint of tartness, and is most refreshing served chilled. It can be enjoyed on its own or alongside a meal; in Turkey, bottled fruit drinks are also a convenient choice on warm days or when eating out. The drink is mainly a source of carbohydrate, with 11.3 g per 100 g. If you want a lighter everyday option, alternate it with water, or serve it with a savoury snack or simple meal.
How Nutritious Is Avşar black mulberry drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar black mulberry drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar black mulberry drink Contain Allergens?
No known major allergens
Which Diets Is Avşar black mulberry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar black mulberry drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.