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Avsar black mulberry carbonated soda Calories
Black mulberry flavored, carbonated, refreshing drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avsar black mulberry carbonated soda (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Avsar black mulberry carbonated soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
76
KCAL / 200G
Carbs
19g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avsar black mulberry carbonated soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avsar black mulberry carbonated soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 76 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (small) | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 cup (medium) | 250 g | 95 kcal |
| 1 can (medium) | 250 g | 95 kcal |
| 1 can (large) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Avsar black mulberry carbonated soda
What does Avsar black mulberry carbonated soda taste like?
Avsar black mulberry carbonated soda has a sweet, fruity black-mulberry flavor with a fizzy finish. It is a flavored soft drink, not the same as unsweetened sparkling water, so expect a more pronounced taste and sweetness.
Does Avsar black mulberry carbonated soda contain real mulberries?
The product name alone does not confirm that Avsar black mulberry carbonated soda contains real mulberry juice. Look at the ingredient list for mulberry juice or fruit content; a black-mulberry flavor may come from flavoring instead.
Is Avsar black mulberry carbonated soda caffeinated?
Avsar black mulberry carbonated soda is a gazoz-style soft drink, not a cola, and this type of drink is generally caffeine-free. If you need to avoid caffeine completely, check the ingredient information on your bottle.
Is Avsar black mulberry carbonated soda the same as sparkling mineral water?
No. Avsar black mulberry carbonated soda is a flavored soft drink, while sparkling mineral water is mineral water with carbonation. They differ in ingredients and taste, so the soda should not be treated as a plain-water substitute.
How much sugar is in Avsar black mulberry carbonated soda?
Avsar black mulberry carbonated soda contains carbohydrates, but that figure does not by itself tell you how much added sugar it has. Check the bottle’s nutrition panel and ingredient list for the sugar amount and any sweeteners.
How should you store Avsar black mulberry carbonated soda after opening?
Keep opened Avsar black mulberry carbonated soda tightly capped in the refrigerator and drink it soon. Leaving it open or storing it warm makes the carbonation fade faster, which can noticeably change its texture and flavor.
Can Avsar black mulberry carbonated soda cause bloating?
Yes, the carbonation in Avsar black mulberry carbonated soda can cause burping or bloating in some people. If fizzy drinks tend to bother you, drink it slowly or choose a non-carbonated drink instead.
What food goes well with Avsar black mulberry carbonated soda?
Avsar black mulberry carbonated soda can go well with grilled meats, savory pastries, or salty snacks. Its fruity sweetness contrasts with savory flavors, though plain water may be a better match if you want a less sweet drink.
Can you use Avsar black mulberry carbonated soda in a mocktail?
Yes, Avsar black mulberry carbonated soda works as a fizzy base for a non-alcoholic drink. Pour it over ice and add a squeeze of lemon or fresh mint; add the soda just before serving to keep its bubbles.
Is Avsar black mulberry carbonated soda a good drink for hydration?
Avsar black mulberry carbonated soda provides fluid, but water is the better everyday choice for hydration. Its sweetness and carbonation make it more of an occasional flavored drink than a replacement for plain water.
Avsar black mulberry carbonated soda Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Iron
0.2mg · 1% DV
Magnesium
2mg · 0% DV
Sodium
10mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
4mg · 0% DV
Avsar black mulberry carbonated soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avsar black mulberry carbonated soda
To burn the 76 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avsar black mulberry carbonated soda?
Avsar black mulberry carbonated soda is a bottled fizzy drink flavoured with black mulberry. It is a sweet, fruit-flavoured soft drink rather than plain sparkling mineral water. Its dark berry character and lively bubbles are best enjoyed well chilled, on its own or alongside a meal. It can also work with savoury snacks when you want a fruity contrast.
Most of its energy comes from carbohydrates, with 38 calories per 100 g. It suits those looking for a sweet, refreshing drink; for a lighter-feeling serving, pour a smaller glass and have water alongside it.
How Nutritious Is Avsar black mulberry carbonated soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avsar black mulberry carbonated soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avsar black mulberry carbonated soda Contain Allergens?
No known major allergens
Which Diets Is Avsar black mulberry carbonated soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avsar black mulberry carbonated soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.