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A deep burgundy-purple carbonated drink sits in a clear glass, with fine bubbles rising through the translucent liquid and a light fizz at the surface.
Avşar· all products

Avşar black mulberry and damson plum carbonated drink Calories

Carbonated soft drink with black mulberry and damson plum flavor

CALORIES · 100 G

42kcal

GI

63medium

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Avşar black mulberry and damson plum carbonated drink (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 20.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Avşar black mulberry and damson plum carbonated drink Nutrition Facts

Selected: 1 bottle (small) · 200 g

84

KCAL / 200G

Carbs

20.8g

· 8% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar black mulberry and damson plum carbonated drink nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories84 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium16 mg1%
Total carbohydrate20.8 g8%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Avşar black mulberry and damson plum carbonated drink?

ServingAmountCalories
1 bottle (small)200 g84 kcal
100 g100 g42 kcal
1 serving (small)150 g63 kcal
1 cup (medium)240 g101 kcal
1 bottle (medium)250 g105 kcal
1 can (medium)330 g139 kcal
2 cup (double)480 g202 kcal
1 bottle (large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Avşar black mulberry and damson plum carbonated drink

Does Avşar black mulberry and damson plum carbonated drink contain caffeine?

No, it is a fruit-flavoured soft drink rather than a cola or energy drink, and it is not presented as a caffeine-containing beverage. If caffeine is a strict concern, check the current package ingredients for the specific bottle.

Does Avşar black mulberry and damson plum carbonated drink contain real fruit juice?

The flavour name alone does not confirm that it contains juice or fruit puree. Look for a stated juice percentage or fruit ingredient in the ingredients list; a fruit-flavoured drink is not necessarily equivalent to fruit juice.

Is Avşar black mulberry and damson plum carbonated drink sweet?

Yes, it is a sweet-tasting soft drink. Its nutrition information lists 10.4 grams of carbohydrate per 100 grams, but that figure does not specify how much of the carbohydrate is sugar.

How should you store Avşar black mulberry and damson plum carbonated drink after opening?

Close the bottle tightly and refrigerate it after opening. Drink it soon to preserve its fizz and flavour; leaving it open or warm for a long time makes it go flat faster.

Is Avşar black mulberry and damson plum carbonated drink good for hydration?

It provides fluid, but water is the better everyday choice for hydration. This is a sweet carbonated soft drink, so it is best treated as an occasional beverage rather than a substitute for water.

Can you drink Avşar black mulberry and damson plum carbonated drink at night?

Yes, you can drink it at night; it is not presented as a caffeinated drink. Its sweetness and carbonation may feel uncomfortable for some people close to bedtime, so choose water if that happens to you.

Is Avşar black mulberry and damson plum carbonated drink the same as plum juice?

No. It is a carbonated soft drink flavoured with black mulberry and damson plum, while plum juice is made from fruit and may have a different composition and texture.

What does Avşar black mulberry and damson plum carbonated drink taste like?

It has a sweet, fruity profile combining black mulberry and damson plum flavours, with carbonation adding a fizzy sensation. Serve it chilled; the flavour is different from drinking either fruit as juice.

Can you use Avşar black mulberry and damson plum carbonated drink as a mixer?

Yes, it can be used as a non-alcoholic mixer with citrus, mint, or sparkling water. Add it just before serving so the carbonation lasts, and adjust other sweet ingredients because the drink is already sweet.

Can children drink Avşar black mulberry and damson plum carbonated drink?

Children can drink it, but it is a sweet soft drink rather than a routine replacement for water or milk. Offer it occasionally and in a small serving, especially if your child is sensitive to fizzy drinks.

Avşar black mulberry and damson plum carbonated drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.02mg · 1% DV

Sodium

16mg · 1% DV

Magnesium

2mg · 0% DV

Potassium ⭐

16mg · 0% DV

Avşar black mulberry and damson plum carbonated drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

20.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar black mulberry and damson plum carbonated drink

To burn the 84 calories in 1 bottle (small) (200 g):

🚶

21min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avşar black mulberry and damson plum carbonated drink?

Avşar black mulberry and damson plum carbonated drink is a packaged, fruit-flavoured soft drink sold under the Avşar brand. It brings together the dark, berry-like flavour of black mulberry and the sharper, plummy note of damson in a fizzy drink; it is not the same as drinking whole fruit.

Serve it well chilled, on its own or alongside a casual meal or snack. Its sweet-tart fruit character and bubbles make it an easy alternative to plain soda, whether you encounter it in Turkey or in shops serving Turkish communities abroad. Its energy comes mainly from carbohydrate, with 10.4 g per 100 g. For a lighter serving, pour a small glass and have water alongside it.

How Nutritious Is Avşar black mulberry and damson plum carbonated drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avşar black mulberry and damson plum carbonated drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar black mulberry and damson plum carbonated drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar black mulberry and damson plum carbonated drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar black mulberry and damson plum carbonated drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

🥛

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37 kcal

🧊🍵

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20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

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42 kcal

☕️

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.