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Sugar-free mineral drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya sugar-free mineral drink (500 g) has 50 calories. That works out to 10 calories per 100 g. It contains 12.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Calcium covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 500 g
50
KCAL / 500G
Carbs
12.5g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 50 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 50 kcal |
| 100 g | 100 g | 10 kcal |
| 1 serving (small) | 200 g | 20 kcal |
| 1 cup (medium) | 240 g | 24 kcal |
| 1 bottle (small) | 250 g | 25 kcal |
| 1 can (small) | 250 g | 25 kcal |
| 1 bottle (medium) | 330 g | 33 kcal |
| 2 cup (double) | 480 g | 48 kcal |
| 1 bottle (large) | 500 g | 50 kcal |
| 1 serving (large) | 500 g | 50 kcal |
Calculated from 10 calories per 100 g.
Avoya sugar-free mineral drink may use sweeteners instead of sugar, but the specific sweetener is not identified in the information provided here. Check its ingredient list if you need to know whether it contains a particular sweetener.
The full ingredient list for Avoya sugar-free mineral drink is not provided here. Its package lists the specific ingredients, which may include water, minerals, flavourings, and sweeteners; do not assume a particular formula without checking it.
Caffeine content for Avoya sugar-free mineral drink is not specified here. If you avoid caffeine or plan to drink it late in the day, check the ingredient list for caffeine or caffeine-containing ingredients.
The information provided does not establish whether Avoya sugar-free mineral drink is sparkling or still. Check the packaging for wording such as carbonated or sparkling, especially if bubbles tend to cause you discomfort.
Avoya sugar-free mineral drink contributes to fluid intake, but it does not need to replace plain water. Water is a straightforward choice for everyday hydration, while this drink can be an occasional alternative if you enjoy its taste.
Avoya sugar-free mineral drink is described as sugar-free, but that alone does not establish that it suits every person with diabetes. Its carbohydrate content and sweetener may matter; ask your clinician or dietitian if you need advice for your treatment plan.
After opening, keep Avoya sugar-free mineral drink capped in the refrigerator and consume it promptly. Follow the storage instructions on its package, since those directions are specific to the product and help preserve its quality.
Avoya sugar-free mineral drink should not be assumed to be a sports or electrolyte-replacement drink. Its mineral amounts and intended use are not specified here, so use a product labelled for electrolyte replacement when that is what your activity requires.
Children can have Avoya sugar-free mineral drink occasionally, but water is the better everyday drink. Because the sweetener and other ingredients are not specified here, check the package before offering it regularly to a child.
Avoya sugar-free mineral drink may help reduce sugar intake if it replaces a sugar-sweetened drink. It does not cause weight loss on its own, and choosing it instead of water does not guarantee a calorie deficit.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
60mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
90mg · 4% DV
Potassium ⭐
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 50 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya sugar-free mineral drink is a ready-to-drink beverage presented as a mineral drink, with no sugar. For details about its mineral content and other ingredients, check the product information on the pack.
It can be served chilled alongside a meal or enjoyed as a refreshing drink during the day. Nutritionally, it is sugar-free and low in calories, with 10 kcal per 100 g. It may suit people looking for an alternative to sugary drinks; have it with food when you want a light, easy pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.