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Low-calorie flavored sparkling mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avoya strawberry rose sparkling mineral water (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 200 g
8
KCAL / 200G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 8 kcal |
| 1 ounce (mini) | 30 g | 1 kcal |
| 100 g | 100 g | 4 kcal |
| 1 serving (small) | 150 g | 6 kcal |
| 1 cup (medium) | 240 g | 10 kcal |
| 1 bottle (medium) | 250 g | 10 kcal |
| 1 can (medium) | 330 g | 13 kcal |
| 1 bottle (large) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
The nutrition information lists carbohydrates, but that alone does not establish whether Avoya strawberry rose sparkling mineral water contains sugar or added sugar. The ingredient list is needed to tell whether sugar or a sweetener is used.
Avoya strawberry rose sparkling mineral water combines a fruity strawberry note with a floral rose aroma and fizzy carbonation. It tastes more aromatic than plain sparkling mineral water, but lighter and less juice-like than a fruit drink.
Not necessarily. “Rose” in the name describes the flavor, but does not prove that the drink contains rose water or rose extract. The ingredient list specifies whether either is used.
No. Avoya strawberry rose sparkling mineral water is flavored and carbonated, while plain mineral water has no strawberry-and-rose flavoring. Their mineral profiles should not be assumed to match; those depend on the specific product.
The strawberry in Avoya strawberry rose sparkling mineral water’s name identifies its flavor, not necessarily its fruit content. The name alone cannot confirm that it contains strawberries or strawberry juice; the ingredient list gives that detail.
Mineral-water drinks are typically caffeine-free, but the product name alone cannot confirm Avoya strawberry rose sparkling mineral water’s caffeine content. If caffeine has been added, it should appear in the ingredient information.
Yes. Avoya strawberry rose sparkling mineral water contributes to fluid intake, so it can be one of your drinks during the day. Its bubbles may feel less comfortable than still water for people prone to gas or bloating.
Yes. Avoya strawberry rose sparkling mineral water works as a ready-made fizzy base for a nonalcoholic drink; add citrus or fresh berries if you like. Pour it in last to keep the bubbles lively.
It can cause temporary bloating or burping in some people because it is carbonated. If Avoya strawberry rose sparkling mineral water makes you uncomfortable, try a smaller serving or choose a still drink instead.
Close the bottle and refrigerate Avoya strawberry rose sparkling mineral water after opening. Drink it soon while it is still fizzy; leaving it open or storing it for too long lets the carbonation escape.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
16mg · 2% DV
Magnesium
6mg · 1% DV
Sodium
24mg · 1% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya strawberry rose sparkling mineral water is a flavoured, carbonated mineral water with strawberry and rose notes. It offers a more aromatic choice than plain sparkling water, without being a fruit juice.
Serve it well chilled, either on its own or alongside a meal; its lively bubbles and gentle floral-fruit flavour also suit a picnic or an afternoon break. At 4 calories per 100 g, it is a low-calorie option when you want something more flavoured than plain water. Pair it with light snacks, or pour it over ice for an easy, refreshing drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.