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Strawberry and rose flavored soda
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya strawberry rose soda (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 100 g | 38 kcal |
| 1 can (small) | 150 g | 57 kcal |
| 1 cup (medium) | 200 g | 76 kcal |
| 1 can (large) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Avoya strawberry rose soda is not identified as a caffeinated drink; it is described as a strawberry- and rose-flavoured soda. Unlike many cola drinks, this style is commonly caffeine-free, but the product’s ingredient list is the definitive source if the formula changes.
There is no information confirming that Avoya strawberry rose soda contains real strawberries or rose petals. Flavoured sodas may use flavourings instead of whole fruit or flowers, so the ingredients list is where to confirm whether this one includes juice or botanical extracts.
Yes, Avoya strawberry rose soda is a fizzy, flavoured soft drink. Its bubbles set it apart from still strawberry drinks and rose lemonade, and make it suitable to pour over ice or use as a mixer.
Avoya strawberry rose soda combines fruity strawberry notes with rose’s floral aroma. The carbonation gives it a bright, fizzy finish; how sweet or strongly floral it tastes will depend on the formulation and your own preference.
Serve Avoya strawberry rose soda chilled for a crisp, refreshing drink. Pour it over ice and garnish with a strawberry slice, or offer it straight from the bottle alongside a meal or snack.
Yes, Avoya strawberry rose soda works as a fruity, floral mocktail base. Mix it with ice, a squeeze of lemon and fresh mint, then add the soda just before serving so the drink stays fizzy.
Avoya strawberry rose soda pairs well with citrus and fresh herbs in a non-alcoholic drink. Try lemon or lime juice and mint; add them gradually so their sharper flavours complement rather than overwhelm the strawberry and rose.
After opening, keep Avoya strawberry rose soda refrigerated and drink it soon, while it is still fizzy. Close the bottle tightly between pours; exposure to air gradually releases the carbonation and makes the soda go flat.
No, Avoya strawberry rose soda does not have to be refrigerated while unopened. Store it in a cool, dry place out of direct sunlight, and chill it before serving if you prefer it cold.
Avoya strawberry rose soda provides fluid, but it is a flavoured, carbonated soft drink rather than a good everyday replacement for water. Water is the simpler choice for routine hydration, while this soda is better treated as an occasional beverage.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
15mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Calcium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya strawberry rose soda is a bottled fizzy drink flavoured with strawberry and rose. Rather than a traditional homemade preparation, it brings fruity sweetness and a floral aroma together in a ready-to-drink soda.
Serve it well chilled: the strawberry gives it a sweet-tart character, while rose adds a fragrant, distinctive finish. It works on its own as a refreshing drink or alongside a casual meal or snack. Its nutritional value comes mainly from carbohydrates, with 9.5 g per 100 g; it provides no protein or fat. For a less sweet-tasting serve, pour it over ice or mix it with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.