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Avoya strawberry mineral water Calories
Low-calorie, refreshing, naturally mineralized, strawberry-flavored drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avoya strawberry mineral water (200 g) has 12 calories. That works out to 6 calories per 100 g. It contains 3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Calcium covers 6% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Avoya strawberry mineral water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
12
KCAL / 200G
Carbs
3g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya strawberry mineral water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avoya strawberry mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 12 kcal |
| 100 g | 100 g | 6 kcal |
| 1 bottle (small) | 100 g | 6 kcal |
| 1 cup (small) | 100 g | 6 kcal |
| 1 cup (medium) | 200 g | 12 kcal |
| 1 can (medium) | 250 g | 15 kcal |
| 1 bottle (large) | 330 g | 20 kcal |
| 1 can (large) | 330 g | 20 kcal |
| 1 bottle (jumbo) | 500 g | 30 kcal |
Calculated from 6 calories per 100 g.
Frequently Asked Questions About Avoya strawberry mineral water
Does Avoya strawberry mineral water contain sugar?
Avoya strawberry mineral water provides 1.5 grams of carbohydrate per 100 grams, but that figure alone does not show whether the carbohydrate is sugar or whether sugar was added. The ingredient list identifies added sugar, if present.
Is Avoya strawberry mineral water sparkling?
Yes, Avoya strawberry mineral water is a fizzy drink. Its bubbles may cause burping or bloating for some people, so sip it slowly or choose still water if carbonation tends to bother you.
Is Avoya strawberry mineral water good for you?
Avoya strawberry mineral water can be a refreshing drink, and its listed energy content is low. It is not a substitute for plain water, and its strawberry flavor does not by itself mean the drink contains real fruit.
Can you drink Avoya strawberry mineral water every day?
Yes, most people can include Avoya strawberry mineral water in their daily drinks. Keep plain water in the mix, and consider the product’s sugar content and your tolerance for carbonation when deciding how often to have it.
Does Avoya strawberry mineral water hydrate you like water?
Yes, Avoya strawberry mineral water contributes to fluid intake. Plain water is still a simple everyday choice, while carbonation and flavor may make this drink less suitable as your only source of fluids.
Does Avoya strawberry mineral water contain real strawberries?
Not necessarily. “Strawberry” in the name tells you the flavor, but does not confirm that Avoya strawberry mineral water contains strawberry juice or fruit. Those ingredients, if used, should appear in the ingredient list.
Does Avoya strawberry mineral water have caffeine?
Mineral water and strawberry flavor are not naturally sources of caffeine. The nutrition figures provided do not confirm whether caffeine has been added to Avoya strawberry mineral water, so its ingredient list is the relevant source.
Can Avoya strawberry mineral water cause bloating?
Yes, the carbonation in Avoya strawberry mineral water can cause bloating or belching in some people. Drinking it slowly or choosing a still drink may help if fizzy beverages regularly make you feel uncomfortable.
How should you store Avoya strawberry mineral water after opening?
Close the bottle and refrigerate Avoya strawberry mineral water after opening. Use it promptly to preserve its fizz, and avoid leaving the open bottle at room temperature for an extended period.
How is Avoya strawberry mineral water different from plain mineral water?
Avoya strawberry mineral water has a strawberry flavor and may include other ingredients that plain mineral water does not. Their mineral and sugar contents are not necessarily the same, so compare the product information if those details matter to you.
Avoya strawberry mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
60mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
30mg · 1% DV
Potassium ⭐
4mg · 0% DV
Avoya strawberry mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya strawberry mineral water
To burn the 12 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya strawberry mineral water?
Avoya strawberry mineral water is a naturally mineralised, fizzy drink with strawberry flavour. It brings a fruity note to the crisp, sparkling character of mineral water; it is best thought of as flavoured water rather than fruit juice.
In Turkey, mineral water is commonly served chilled alongside a meal or enjoyed afterwards, and this strawberry version also works as a refreshing drink between meals. You can serve it straight from the fridge, or pour it over ice. It is low in calories, with 6 calories per 100 g, making it a lighter option when you want something flavoured. Pair it with a snack or meal, or dilute it with plain water for a milder taste.
How Nutritious Is Avoya strawberry mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya strawberry mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya strawberry mineral water Contain Allergens?
No known major allergens
Which Diets Is Avoya strawberry mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya strawberry mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.