1 cup (medium) of Avoya soda (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 25.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

What is Avoya soda?

Avoya soda is a sweetened carbonated drink, rather than plain sparkling mineral water. It is clear and finely bubbled, and is usually served chilled; any distinctive flavour depends on the product itself.

It can be poured over ice or served straight from the fridge alongside a meal or snack. Its sweetness and fizz make it an easy alternative to water, but it offers little nutritional value. Each 100 g contains 10.3 g of carbohydrate. If you are looking for a less-sweet option, enjoy it occasionally and alternate with water or unsweetened sparkling water.

Avoya soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.3g

· 4% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avoya soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Avoya soda?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Avoya soda Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

6.5

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avoya soda

To burn the 41 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Avoya soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avoya soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Avoya soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avoya soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Avoya soda

🥤vs☕️

Avoya soda vs Turkish coffee34 kcal more per 100 g

→🥤vs🥛

Avoya soda vs Ayran4 kcal more per 100 g

→🥤vs🧊🍵

Avoya soda vs Iced Tea21 kcal more per 100 g

→🥤vs🍵

Avoya soda vs Tea40 kcal more per 100 g

→

Foods Similar to Avoya soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Avoya soda

What does Avoya soda taste like?

Avoya soda is a sweet, fizzy drink, but its exact flavor is not specified in the available product information. The label or a taste test is the best way to identify any distinctive flavor notes; its clear appearance alone does not establish a flavor.

What is Avoya soda made of?

Avoya soda is a sugary carbonated drink, but its complete ingredient list is not available here. The exact sweetener, flavorings, and any other additions can only be confirmed from the product’s packaging.

Can Avoya soda replace sparkling water?

No. Avoya soda is a sweetened soft drink, while plain sparkling water is carbonated water without added sugar. Choose plain sparkling water when you want bubbles without the sweetness.

Does Avoya soda contain caffeine?

The available information does not confirm whether Avoya soda contains caffeine. Caffeine content depends on the specific formulation, so check the package if you are avoiding caffeine or planning to drink it close to bedtime.

How long does Avoya soda stay fizzy after opening?

Avoya soda gradually loses carbonation once opened. Close the container tightly and refrigerate it to slow that loss, then drink it soon for the best fizz and taste.

Can you use Avoya soda in a cocktail?

Yes. Avoya soda can add sweetness and bubbles to a cocktail or mocktail. Since it is already sweet, taste the drink before adding more syrup or another sweet ingredient.

Does Avoya soda count toward hydration?

Avoya soda provides fluid, but it is sugary and is not the best everyday way to hydrate. Water is a better default, especially when you are thirsty or replacing fluids after exercise.

Is Avoya soda bad for your teeth?

Frequent sipping of Avoya soda can expose teeth to both sugar and acidity, which may contribute to tooth decay and enamel wear. Having it with a meal rather than sipping it over a long period can reduce repeated exposure.

Can Avoya soda make you feel bloated?

Yes, the carbonation in Avoya soda can cause temporary burping or a bloated feeling in some people. If fizzy drinks bother you, drink it slowly or choose a still drink instead.

Is Avoya soda a good mixer for fruit drinks?

Yes, Avoya soda can add fizz to a fruit drink, but its sweetness may make the result overly sweet. Combine it with unsweetened juice or fresh citrus and adjust the proportions to taste.

Have another question about Avoya soda?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026