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Avoya Lemon Ginger Sparkling Drink Calories
Sugar-free sparkling drink with lemon and ginger flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avoya Lemon Ginger Sparkling Drink (250 g) has 58 calories. That works out to 23 calories per 100 g. It contains 13.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Avoya Lemon Ginger Sparkling Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
58
KCAL / 250G
Carbs
13.8g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya Lemon Ginger Sparkling Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 13.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avoya Lemon Ginger Sparkling Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 58 kcal |
| 100 g | 100 g | 23 kcal |
| 1 cup (small) | 150 g | 35 kcal |
| 1 cup (medium) | 200 g | 46 kcal |
| 1 can (mini) | 250 g | 58 kcal |
| 1 bottle (large) | 330 g | 76 kcal |
| 1 can (large) | 330 g | 76 kcal |
| 1 bottle (extra large) | 500 g | 115 kcal |
Calculated from 23 calories per 100 g.
Frequently Asked Questions About Avoya Lemon Ginger Sparkling Drink
What does Avoya Lemon Ginger Sparkling Drink taste like?
Avoya Lemon Ginger Sparkling Drink has a fizzy, lemon-and-ginger flavor. The exact balance of citrus and ginger can depend on the formulation, so expect a flavored soft drink rather than a fresh lemon-and-ginger infusion.
Does Avoya Lemon Ginger Sparkling Drink contain caffeine?
Caffeine is not listed in the product information provided for Avoya Lemon Ginger Sparkling Drink. If you avoid caffeine for a medical or personal reason, check the current bottle’s ingredients rather than assuming every flavored sparkling drink is caffeine-free.
Is Avoya Lemon Ginger Sparkling Drink sugar-free?
The product information describes Avoya Lemon Ginger Sparkling Drink as sugar-free, but its nutrition details also list carbohydrates. Carbohydrate is not necessarily sugar, so use the bottle’s current nutrition and ingredient information to confirm the sugar content.
Can Avoya Lemon Ginger Sparkling Drink replace water for hydration?
Avoya Lemon Ginger Sparkling Drink contributes fluid, but plain water is a better everyday hydration choice. The carbonation and flavor may suit you occasionally, while the product’s exact sweetener or sugar content should be checked on its packaging.
Can you mix Avoya Lemon Ginger Sparkling Drink with alcohol?
Yes, Avoya Lemon Ginger Sparkling Drink can work as a mixer with spirits or in a non-alcoholic mocktail. Add it after the other ingredients to preserve its fizz, and remember that mixing it with alcohol does not reduce alcohol’s effects.
Does Avoya Lemon Ginger Sparkling Drink help with nausea?
There is no established evidence that Avoya Lemon Ginger Sparkling Drink treats nausea. Ginger flavor does not guarantee a therapeutic amount of ginger, and carbonation may make nausea or stomach discomfort worse for some people.
Can Avoya Lemon Ginger Sparkling Drink trigger acid reflux?
Yes, it may trigger reflux symptoms in some people. Its carbonation can increase belching, and the lemon flavor may bother people sensitive to acidic drinks; avoid it if you notice it reliably worsens your symptoms.
How should you serve Avoya Lemon Ginger Sparkling Drink?
Serve Avoya Lemon Ginger Sparkling Drink chilled, on its own or over ice. A lemon wedge can complement its flavor, but add ice and garnishes just before drinking so the carbonation does not fade as quickly.
How do you keep Avoya Lemon Ginger Sparkling Drink fizzy after opening?
Close the bottle firmly and refrigerate Avoya Lemon Ginger Sparkling Drink after opening. It will gradually lose carbonation, so drink it soon for the best fizz; do not rely on it staying bubbly for several days.
Is Avoya Lemon Ginger Sparkling Drink the same as ginger beer?
No, Avoya Lemon Ginger Sparkling Drink is not automatically the same as ginger beer. The name identifies it as a lemon-and-ginger flavored sparkling drink; ginger beer is a separate drink style, and its ingredients and ginger intensity vary.
Avoya Lemon Ginger Sparkling Drink Vitamins & Minerals
Vitamins
Vitamin C
1.25mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Sodium
10mg · 0% DV
Potassium ⭐
5mg · 0% DV
Avoya Lemon Ginger Sparkling Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Lemon Ginger Sparkling Drink
To burn the 58 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Lemon Ginger Sparkling Drink?
Avoya Lemon Ginger Sparkling Drink is a bottled carbonated beverage flavoured with lemon and ginger, made for an easy, ready-to-drink option rather than as a traditional recipe. It is presented as sugar-free, though the nutrition information lists 5.5 g of carbohydrate per 100 g.
Serve it well chilled on its own, alongside a meal, or as a refreshing alternative to plain sparkling water. The lemon brings a bright, tangy note, while ginger adds gentle warmth and spice. At 23 calories per 100 g, it can suit someone looking for a lighter flavoured drink; check the serving size on the bottle when factoring it into your day. If you prefer a subtler taste, alternate it with plain sparkling water.
How Nutritious Is Avoya Lemon Ginger Sparkling Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Lemon Ginger Sparkling Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Lemon Ginger Sparkling Drink Contain Allergens?
No known major allergens
Which Diets Is Avoya Lemon Ginger Sparkling Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Avoya Lemon Ginger Sparkling Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.