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Lemon-flavored sweetened drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avoya lemon drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Avoya lemon drink is a packaged, sweetened lemon-flavoured beverage. It is ready to drink and is not necessarily the same as lemonade made with lemon juice.
The product description identifies Avoya lemon drink as lemon-flavoured, but does not say whether it contains lemon juice. Check the ingredient list on the bottle for lemon juice and, if listed, its place among the ingredients.
Avoya lemon drink is described as sweetened, but the available product information does not give its sugar amount or identify the sweetener. Use the nutrition and ingredient information on the specific bottle for the exact details.
The available information does not say whether Avoya lemon drink is carbonated. Look for a statement about carbonation or carbonated water on the bottle; a lemon flavour alone does not mean a drink is fizzy.
No, Avoya lemon drink is sold as a ready-to-drink beverage, so dilution is not required. You can add ice or water if you prefer a milder taste, though that does not remove the sweetener.
Keep opened Avoya lemon drink refrigerated and follow the storage period printed on its packaging. Avoid leaving it at room temperature for a long time, and discard it if its smell, taste or appearance changes.
The available product information does not state whether Avoya lemon drink contains caffeine. Check the ingredient list for caffeine or a caffeine-containing ingredient; its lemon flavour alone does not answer that question.
No, water is the better everyday choice for hydration. Avoya lemon drink is sweetened, so it can be enjoyed as a beverage but is not an ideal replacement for water throughout the day.
Yes, you can freeze Avoya lemon drink in a suitable ice-pop mould. Leave room for expansion as it freezes, and remember that freezing changes the texture but does not remove the drink’s sweetener.
Avoya lemon drink is a packaged, sweetened lemon-flavoured beverage, while lemonade is commonly made by mixing lemon juice, water and a sweetener. Homemade lemonade lets you adjust the amount of lemon and sweetener yourself.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya lemon drink is a bottled, sweetened beverage with lemon flavour. It offers a convenient citrusy alternative to lemonade, though the information provided does not specify how much, if any, real lemon juice it contains, so it should not be assumed to be the same as freshly made lemonade.
Serve it chilled as a refreshing drink with lunch, a snack or a casual meal; its sweet, tangy profile is especially welcome in warm weather. It provides carbohydrates rather than protein or fibre, with 10.5 g of carbohydrates per 100 g. If you want a less sweet option, have a smaller serving or choose water alongside your meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.