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Alcoholic carbonated beverage, sweetened, refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya hard soda (330 g) has 198 calories. That works out to 60 calories per 100 g. It contains 24.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
198
KCAL / 330G
Carbs
24.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 198 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 198 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (medium) | 200 g | 120 kcal |
| 1 bottle (small) | 250 g | 150 kcal |
| 1 can (medium) | 330 g | 198 kcal |
| 1 cup (large) | 350 g | 210 kcal |
| 1 bottle (large) | 500 g | 300 kcal |
| 1 can (large) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
Avoya hard soda is a sweetened, alcoholic carbonated beverage, and it is classified as ultra-processed. Despite the word “soda,” it is not an alcohol-free soft drink or sparkling mineral water.
Yes, Avoya hard soda is an alcoholic drink. Its name can sound like a regular soda, but it should be treated as an alcoholic beverage when choosing whether to drink it or serve it.
The alcohol percentage for Avoya hard soda is not provided here. Check the ABV printed on the bottle; that figure tells you the drink’s alcohol concentration and helps you assess how much alcohol a serving contains.
No, Avoya hard soda and hard seltzer are not necessarily the same style. Hard soda is generally sweetened and soda-like, while hard seltzer is typically built around sparkling water; the exact ingredients vary by product.
Avoya hard soda is described as sweetened and refreshing, so expect a sweet, fizzy drink rather than an unsweetened sparkling water. The specific flavor notes are not included in the information provided.
Avoya hard soda is sweetened, but its exact sugar content is not given here. Total carbohydrates are not automatically the same as sugars, so use the bottle’s nutrition information for the precise sugar amount.
Yes, serve Avoya hard soda chilled for a crisp, refreshing feel. Pour it over ice if you like, though melting ice will dilute the drink and soften its flavor.
Close Avoya hard soda and refrigerate it after opening, then drink it soon to preserve its carbonation and freshness. Leaving an opened bottle at room temperature for a long time will make it go flat faster.
Yes, Avoya hard soda can contribute to a hangover because it contains alcohol. The risk rises with heavier drinking, and its sweet taste does not reduce alcohol’s effects.
No, avoid Avoya hard soda during pregnancy because it contains alcohol. Carbonation and sweetening do not make an alcoholic drink safe during pregnancy.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
3.3mg · 1% DV
Sodium
17mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 198 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya hard soda is a sweetened, carbonated alcoholic drink. The “hard soda” name distinguishes it from ordinary non-alcoholic soda; the product details provided don’t specify a flavour or alcohol strength, so neither should be assumed.
Serve it chilled for a fizzy, sweet, refreshing option at a casual gathering or alongside a meal. Its nutritional contribution comes mainly from carbohydrates and calories, with no protein or fat. If you want a less sweet-tasting pairing, try it with savoury snacks or grilled vegetables, and keep water on hand as well.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.