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●Low GI
Avoya· all products

Avoya Elderflower, Blackberry and Raspberry Drink Calories

Fruity, floral flavored drink

CALORIES · 100 G

20kcal

GI

55low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Avoya Elderflower, Blackberry and Raspberry Drink (250 g) has 50 calories. That works out to 20 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.

Avoya Elderflower, Blackberry and Raspberry Drink Nutrition Facts

Selected: 1 bottle (medium) · 250 g

50

KCAL / 250G

Carbs

12g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avoya Elderflower, Blackberry and Raspberry Drink nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories50 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium7.5 mg0%
Total carbohydrate12 g4%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Avoya Elderflower, Blackberry and Raspberry Drink?

ServingAmountCalories
1 bottle (medium)250 g50 kcal
100 g100 g20 kcal
1 cup (small)200 g40 kcal
1 can (medium)250 g50 kcal
1 bottle (large)330 g66 kcal
1 can (large)330 g66 kcal
1 bottle (extra large)500 g100 kcal

Calculated from 20 calories per 100 g.

Frequently Asked Questions About Avoya Elderflower, Blackberry and Raspberry Drink

What is Avoya Elderflower, Blackberry and Raspberry Drink?

Avoya Elderflower, Blackberry and Raspberry Drink is a packaged beverage combining floral elderflower notes with blackberry and raspberry flavours. Its name does not establish how much actual fruit or fruit extract it contains; that depends on the product’s ingredient information.

What does elderflower taste like in Avoya Elderflower, Blackberry and Raspberry Drink?

Elderflower adds a floral note alongside the berry flavours. The blackberry and raspberry make the drink taste fruity, while the exact balance of sweetness and tartness depends on the product’s recipe.

Is Avoya Elderflower, Blackberry and Raspberry Drink made with real berries?

The name alone cannot confirm whether it contains whole berries, juice, concentrate or flavourings. Look at the ingredient list for the specific forms of blackberry and raspberry used, and at any stated fruit percentage for the amount.

Is Avoya Elderflower, Blackberry and Raspberry Drink the same as berry juice?

No. It is described as a drink, not as pure berry juice. The elderflower flavour also sets it apart from a straightforward blackberry or raspberry juice, and its actual fruit content cannot be determined from the product name alone.

Can you use Avoya Elderflower, Blackberry and Raspberry Drink as a mocktail mixer?

Yes. Combine it with sparkling water, citrus or fresh mint for a simple non-alcoholic drink. Add the extra ingredients gradually so the floral and berry flavours remain noticeable rather than being overwhelmed.

Should Avoya Elderflower, Blackberry and Raspberry Drink be served cold?

Yes, serving it chilled is a simple way to enjoy its fruity, floral flavour. You can pour it over ice or serve it straight from the refrigerator; dilution from melting ice will make the taste milder.

How much sugar is in Avoya Elderflower, Blackberry and Raspberry Drink?

The available carbohydrate information does not show how much of it is sugar. Check the product’s sugar entry and ingredient list for that detail, since total carbohydrates and added sugars are not interchangeable.

How long does Avoya Elderflower, Blackberry and Raspberry Drink last once opened?

Keep the opened drink refrigerated, with the cap closed, and follow the storage instructions on its packaging. The safe use-after-opening period is product-specific, so it cannot be established from the nutrition information alone.

Can Avoya Elderflower, Blackberry and Raspberry Drink replace water for hydration?

No, it should not be your only source of fluids. You can include it as a drink, but plain water remains a practical everyday choice, especially when you are thirsty or exercising.

Does Avoya Elderflower, Blackberry and Raspberry Drink work in hot drinks?

You can stir it into a warm drink, but heating may soften its fresh berry and floral flavours. Try a small amount first; serving it chilled is a more direct way to taste the blend as intended.

Avoya Elderflower, Blackberry and Raspberry Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.03mg · 1% DV

Magnesium

2.5mg · 1% DV

Potassium ⭐

20mg · 1% DV

Sodium

7.5mg · 0% DV

Avoya Elderflower, Blackberry and Raspberry Drink Glycemic Index

GLYCEMIC INDEX

55
Low
0 Low5570100

GLYCEMIC LOAD

6.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avoya Elderflower, Blackberry and Raspberry Drink

To burn the 50 calories in 1 bottle (medium) (250 g):

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avoya Elderflower, Blackberry and Raspberry Drink?

Avoya Elderflower, Blackberry and Raspberry Drink is a branded beverage combining floral elderflower notes with the fruity flavours of blackberry and raspberry. It offers a flavoured alternative to plain water, without needing to treat it as juice or assume anything about how it is made.

Serve it chilled with a light snack, take it along for a picnic, or enjoy a glass with a casual meal. Its nutrition profile is modest in energy, at 20 kcal per 100 g, and it provides carbohydrates rather than protein or fat. If you want a less sweet-tasting option alongside it, pour a smaller glass and keep water on hand too.

How Nutritious Is Avoya Elderflower, Blackberry and Raspberry Drink?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avoya Elderflower, Blackberry and Raspberry Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avoya Elderflower, Blackberry and Raspberry Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avoya Elderflower, Blackberry and Raspberry Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avoya Elderflower, Blackberry and Raspberry Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avoya Elderflower, Blackberry and Raspberry Drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.