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Avoya chamomile and blackcurrant soda Calories
Carbonated flavored soda with chamomile and blackcurrant notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avoya chamomile and blackcurrant soda (250 g) has 90 calories. That works out to 36 calories per 100 g. It contains 22.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avoya chamomile and blackcurrant soda Nutrition Facts
Selected: 1 bottle (small) · 250 g
90
KCAL / 250G
Carbs
22.3g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya chamomile and blackcurrant soda nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 22.3 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avoya chamomile and blackcurrant soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 90 kcal |
| 100 g | 100 g | 36 kcal |
| 1 serving (small) | 150 g | 54 kcal |
| 1 bottle (extra small) | 200 g | 72 kcal |
| 1 cup (medium) | 240 g | 86 kcal |
| 1 can (medium) | 330 g | 119 kcal |
| 2 cup (double) | 480 g | 173 kcal |
| 1 bottle (large) | 500 g | 180 kcal |
Calculated from 36 calories per 100 g.
Frequently Asked Questions About Avoya chamomile and blackcurrant soda
What is Avoya chamomile and blackcurrant soda?
Avoya chamomile and blackcurrant soda is a carbonated soft drink with chamomile and blackcurrant notes. The product information classifies it as ultra-processed, so it is a flavored soda rather than chamomile tea or plain sparkling water.
What does Avoya chamomile and blackcurrant soda taste like?
Avoya chamomile and blackcurrant soda combines fruity blackcurrant notes with a light floral chamomile flavor. Its carbonation makes it feel crisp, while the exact balance of sweetness and tartness depends on the product’s formulation.
Does Avoya chamomile and blackcurrant soda contain caffeine?
The chamomile and blackcurrant flavors in Avoya chamomile and blackcurrant soda do not, by themselves, indicate caffeine. The available product information does not state its caffeine content, so check the bottle’s ingredient and nutrition information if you avoid caffeine.
Is Avoya chamomile and blackcurrant soda alcoholic?
Avoya chamomile and blackcurrant soda is described as a flavored carbonated soft drink, not an alcoholic beverage. If you need to avoid alcohol completely, check the packaging for product-specific ingredient and alcohol information.
Does Avoya chamomile and blackcurrant soda help you sleep?
No, Avoya chamomile and blackcurrant soda should not be expected to help you sleep like chamomile tea. A chamomile flavor does not make a carbonated soft drink an herbal infusion or establish a sleep benefit.
Is Avoya chamomile and blackcurrant soda a healthy drink?
Avoya chamomile and blackcurrant soda is a flavored, ultra-processed soft drink, not a source of the benefits associated with eating blackcurrants or drinking chamomile tea. Treat it as an occasional soda rather than a replacement for water or unsweetened drinks.
Can you use Avoya chamomile and blackcurrant soda as a mixer?
Yes, Avoya chamomile and blackcurrant soda can add carbonation and fruity-floral flavor to mocktails or cocktails. Pour it over ice with citrus, or use it in place of another mixer when its blackcurrant and chamomile notes suit the recipe.
Is Avoya chamomile and blackcurrant soda hydrating?
Yes, Avoya chamomile and blackcurrant soda contributes fluid, but it is still a flavored soda and is not the best everyday substitute for water. Choose water when you want to quench thirst without added flavor or sweetness.
How should you store Avoya chamomile and blackcurrant soda after opening?
Keep Avoya chamomile and blackcurrant soda tightly capped in the refrigerator after opening. Drink it soon while it is still fizzy, and follow any storage directions printed on the bottle.
Can children drink Avoya chamomile and blackcurrant soda?
Children can have Avoya chamomile and blackcurrant soda occasionally, but it should not replace water as their everyday drink. If you are limiting a child’s sugar intake, check the product label before serving it.
Avoya chamomile and blackcurrant soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
13mg · 0% DV
Avoya chamomile and blackcurrant soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya chamomile and blackcurrant soda
To burn the 90 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya chamomile and blackcurrant soda?
Avoya chamomile and blackcurrant soda is a fizzy flavoured drink combining floral chamomile notes with the tart, fruity character of blackcurrant. It is usually enjoyed chilled as a casual refreshment, either on its own or alongside a meal; pouring it over ice can make it especially inviting on a warm day. Its sweetness comes with 8.9 g of carbohydrates per 100 g, so it is worth keeping the serving in mind if you are watching your intake of sweet drinks. The berry notes pair nicely with savoury snacks or a simple sandwich.
How Nutritious Is Avoya chamomile and blackcurrant soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya chamomile and blackcurrant soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya chamomile and blackcurrant soda Contain Allergens?
No known major allergens
Which Diets Is Avoya chamomile and blackcurrant soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya chamomile and blackcurrant soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.