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Avoya carbonated drink Calories
Carbonated sweetened soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Avoya carbonated drink (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avoya carbonated drink Nutrition Facts
Selected: 1 can (whole) · 330 g
59
KCAL / 330G
Carbs
14.5g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya carbonated drink nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Avoya carbonated drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 59 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
| 1 serving (medium) | 330 g | 59 kcal |
| 1 cup (large) | 355 g | 64 kcal |
| 1 bottle (medium) | 500 g | 90 kcal |
| 1 bottle (large) | 1500 g | 270 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Avoya carbonated drink
What is Avoya carbonated drink?
Avoya carbonated drink is a sweetened soft drink with carbonation, rather than plain sparkling water. The exact flavour and formulation may differ between varieties, so the can is the best source for details about a particular version.
Does Avoya carbonated drink contain caffeine?
You can’t assume that every Avoya carbonated drink variety contains caffeine. Check the ingredients or product information on the specific can for caffeine or caffeine-containing ingredients, especially if you avoid caffeine.
Is Avoya carbonated drink sugar-free?
No, Avoya carbonated drink is described as a sweetened soft drink, so it is not sugar-free. The amount can vary by variety; consult the nutrition information on that can for the specific figure.
How is Avoya carbonated drink different from sparkling water?
Avoya carbonated drink is sweetened, while sparkling water is carbonated water without added sweetener. They may both be fizzy, but Avoya is a soft drink and should not be treated as interchangeable with plain sparkling water.
What ingredients are in Avoya carbonated drink?
Avoya carbonated drink is a sweetened, carbonated beverage, but that description does not establish every ingredient in each variety. Flavours and ingredients can differ, so use the ingredient list on the can for the exact version.
Can you mix Avoya carbonated drink into cocktails or mocktails?
Yes, Avoya carbonated drink can be used as a fizzy mixer in a cocktail or mocktail. Add it just before serving to keep more carbonation, and taste as you go because the drink is already sweetened.
How should you store Avoya carbonated drink after opening?
Keep opened Avoya carbonated drink covered in the refrigerator and drink it soon, since it gradually loses its fizz. An opened can cannot be resealed well, so transferring leftovers to a covered container helps preserve carbonation.
Can you freeze Avoya carbonated drink?
No, don’t freeze a sealed can of Avoya carbonated drink. The liquid expands as it freezes, which can split or open the container; chill it in the refrigerator instead.
Does Avoya carbonated drink hydrate you?
Avoya carbonated drink does provide fluid, but it is sweetened and is not a better everyday hydration choice than water. Choose water to quench thirst regularly, particularly during exercise or hot weather.
Can Avoya carbonated drink affect your teeth?
Frequent exposure to sweetened, acidic soft drinks can raise the risk of tooth decay and enamel erosion. Rather than sipping Avoya carbonated drink throughout the day, have it with a meal and rinse with water afterward.
Avoya carbonated drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.65mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Avoya carbonated drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya carbonated drink
To burn the 59 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya carbonated drink?
Avoya carbonated drink is a sweetened soft drink with carbonation, sold as a ready-to-drink beverage. The information provided does not specify a particular fruit or flavour, so its defining qualities are its sweetness and lively bubbles. It is usually served chilled, straight from the can or poured over ice, and can accompany a casual meal, takeaway food or a snack. In Turkey, it fits naturally among the cold drinks served with meals and informal gatherings.
Its nutritional character is mainly carbohydrate from sweetening, with no protein, fat or fibre. It provides 4.4 g of carbohydrate per 100 g. If you would like a less sweet drink alongside food, pour a smaller glass and make water your other option.
How Nutritious Is Avoya carbonated drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya carbonated drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya carbonated drink Contain Allergens?
No known major allergens
Which Diets Is Avoya carbonated drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya carbonated drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.