Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🫖
Avoya Blend Hibiscus Calories
Unsweetened hibiscus herbal tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Avoya Blend Hibiscus (240 g) has 48 calories. That works out to 20 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Avoya Blend Hibiscus Nutrition Facts
Selected: 1 cup (medium) · 240 g
48
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Avoya Blend Hibiscus nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Avoya Blend Hibiscus?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 48 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (small) | 150 g | 30 kcal |
| 1 serving (medium) | 240 g | 48 kcal |
| 1 bottle (medium) | 330 g | 66 kcal |
| 1 cup (large) | 350 g | 70 kcal |
| 1 cup (extra large) | 450 g | 90 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Avoya Blend Hibiscus
How do you make Avoya Blend Hibiscus tea?
Brew Avoya Blend Hibiscus tea in hot water, following the package directions for the blend. A longer steep makes the flavor sharper and more tart. Strain it and drink it hot, or let it cool for an iced tea.
Does Avoya Blend Hibiscus tea lower blood pressure?
Avoya Blend Hibiscus tea may modestly lower blood pressure, but it is not a treatment for hypertension. If you take blood-pressure medicine or already have low blood pressure, ask your doctor before drinking it regularly.
Is Avoya Blend Hibiscus tea caffeine-free?
Avoya Blend Hibiscus tea is caffeine-free if the blend contains only hibiscus and other caffeine-free herbs. A mix that includes black or green tea can contain caffeine, so check the ingredient list rather than assuming every hibiscus blend is caffeine-free.
Can you drink Avoya Blend Hibiscus tea while pregnant?
Regularly drinking Avoya Blend Hibiscus tea during pregnancy is best avoided because hibiscus safety in pregnancy is not well established. The other ingredients in a blend matter too, so ask your healthcare professional before using it.
Can Avoya Blend Hibiscus tea be served cold?
Yes, Avoya Blend Hibiscus tea can be served cold. Brew it hot and chill it, or steep it in cold water, then pour it over ice. Its tart hibiscus flavor works well without added sugar.
Why does Avoya Blend Hibiscus tea taste sour?
Avoya Blend Hibiscus tea tastes sour because hibiscus has naturally tart acids. Use a shorter steep or prepare it with cold water for a milder cup; sweetener is optional, not necessary.
Can you drink Avoya Blend Hibiscus tea at night?
Yes, Avoya Blend Hibiscus tea is suitable at night if the blend contains no caffeinated ingredients. Hibiscus itself is caffeine-free, but a large drink just before bed may wake you for a bathroom trip.
Does Avoya Blend Hibiscus tea interact with medications?
Avoya Blend Hibiscus tea may affect blood pressure, so it could matter if you take blood-pressure-lowering medicine. Ask your doctor or pharmacist about regular use if you take medication; do not replace prescribed treatment with the tea.
Can Avoya Blend Hibiscus tea change the color of your urine?
Avoya Blend Hibiscus tea is not generally expected to turn urine red. Hibiscus can stain cups and fabric, but a persistent red or pink color in urine should not be attributed to tea without checking with a healthcare professional.
How should you store Avoya Blend Hibiscus tea after opening?
Keep Avoya Blend Hibiscus tea tightly sealed in a cool, dry place away from sunlight and strong odors. Moisture can spoil the dried blend and dull its flavor, so follow any storage instructions printed on the package.
Avoya Blend Hibiscus Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
24mg · 1% DV
Magnesium
2.4mg · 1% DV
Sodium
2.4mg · 0% DV
Avoya Blend Hibiscus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Blend Hibiscus
To burn the 48 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Blend Hibiscus?
Avoya Blend Hibiscus is an unsweetened herbal infusion built around hibiscus, made by steeping the dried parts of the flower in water. It brews to a vivid red and has a tart, fruity flavour with a light body. The other ingredients in the blend are not specified, so its exact flavour may vary.
Hibiscus infusions are enjoyed hot and iced in many parts of the world, including across Africa, the Middle East and the Caribbean. Serve it plain, or add lemon; chilling it makes a refreshing alternative to sweetened drinks. The nutrition table lists 20 kcal per 100 g, and the unsweetened brew can suit those looking for a flavourful drink without added sugar.
How Nutritious Is Avoya Blend Hibiscus?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Blend Hibiscus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Blend Hibiscus Contain Allergens?
No known major allergens
Which Diets Is Avoya Blend Hibiscus Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Avoya Blend Hibiscus Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Avoya Blend Hibiscus
Foods Similar to Avoya Blend Hibiscus
Have another question about Avoya Blend Hibiscus?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.