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Avoya Blend Grapefruit-Orange Drink Calories
Grapefruit and orange blend, refreshing drink, source of vitamin C
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Avoya Blend Grapefruit-Orange Drink (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 20.2 g of carbs, 0.8 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 48 mg of Vitamin C covers 53% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Avoya Blend Grapefruit-Orange Drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
84
KCAL / 200G
Carbs
20.2g
· 7% DV
Protein
0.8g
· 2% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 4% · Fat 2%
Avoya Blend Grapefruit-Orange Drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 20.2 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Avoya Blend Grapefruit-Orange Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 120 g | 50 kcal |
| 1 cup (large) | 250 g | 105 kcal |
| 1 can (medium) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 pack (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avoya Blend Grapefruit-Orange Drink
Is Avoya Blend Grapefruit-Orange Drink 100% juice?
The information provided identifies it as a grapefruit-and-orange blend, but does not give its juice percentage. The product name alone cannot establish whether it is 100% juice, a juice drink, or a blend with other ingredients; its ingredient information gives that detail.
Does Avoya Blend Grapefruit-Orange Drink have added sugar?
The available product information does not say whether sugar is added. Its carbohydrate figure cannot answer that question by itself; look for sugar, syrup, or other sweeteners in the ingredients rather than assuming the drink is unsweetened.
Can Avoya Blend Grapefruit-Orange Drink interact with medications?
Yes, grapefruit can affect how some medicines work, and the risk depends on the medication and grapefruit amount. If you take prescription medicine, ask your doctor or pharmacist whether this drink is suitable before having it regularly.
Is Avoya Blend Grapefruit-Orange Drink more bitter than orange juice?
It may taste more bitter than orange juice because grapefruit has a characteristic bitter, tart flavor, while orange tends to soften it. The balance in Avoya Blend Grapefruit-Orange Drink depends on the product’s formulation.
How should I store Avoya Blend Grapefruit-Orange Drink after opening?
Keep Avoya Blend Grapefruit-Orange Drink refrigerated and tightly closed after opening. Follow the package’s instructions for how soon to finish it, since the available information does not specify an opened shelf life.
Can I use Avoya Blend Grapefruit-Orange Drink in a mocktail?
Yes, it works as a citrus base for a mocktail. Mix Avoya Blend Grapefruit-Orange Drink with sparkling water and ice, then add mint or a citrus slice; taste it before adding any sweetener.
Can Avoya Blend Grapefruit-Orange Drink replace fresh grapefruit and orange?
No, not exactly. A packaged drink can differ from freshly squeezed grapefruit and orange in juice content and other ingredients, so it should not be assumed to provide the same composition as the fresh fruit.
Can Avoya Blend Grapefruit-Orange Drink cause heartburn on an empty stomach?
It can trigger heartburn or stomach irritation in some people because grapefruit and orange are acidic. If citrus drinks bother you, have Avoya Blend Grapefruit-Orange Drink with food or choose a less acidic option.
Can Avoya Blend Grapefruit-Orange Drink be frozen?
Yes, you can freeze Avoya Blend Grapefruit-Orange Drink in ice-cube trays for later use. Its texture may separate or change after thawing, so frozen cubes are generally better added to cold drinks than thawed for sipping.
Is Avoya Blend Grapefruit-Orange Drink a good post-workout drink?
It can be a refreshing drink after exercise, but it is not a complete replacement for water or an electrolyte drink after prolonged, sweaty activity. Drink water as needed, and choose your recovery food based on the workout.
Avoya Blend Grapefruit-Orange Drink Vitamins & Minerals
Vitamins
Vitamin C
48mg · 53% DV
B5
0.3mg · 6% DV
B1
0.06mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
280mg · 8% DV
Copper
0.06mg · 7% DV
Phosphorus
24mg · 3% DV
Magnesium
12mg · 3% DV
Sodium
4mg · 0% DV
Avoya Blend Grapefruit-Orange Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Blend Grapefruit-Orange Drink
To burn the 84 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Blend Grapefruit-Orange Drink?
Avoya Blend Grapefruit-Orange Drink is a ready-to-serve beverage combining the bright citrus flavours of grapefruit and orange. The product name alone does not establish whether it is juice or a nectar, so check the ingredient and juice-content information on the pack if that matters to you.
Serve it chilled for a sweet-tart refreshment at breakfast, as an afternoon drink or alongside a meal. Its citrus flavour works well with savoury breakfast foods and light lunches. At 42 calories per 100 g, it is relatively light in calories, with most of its energy coming from carbohydrates. For a less sweet drink, pour a smaller glass and pair it with water or a filling snack such as plain yoghurt.
How Nutritious Is Avoya Blend Grapefruit-Orange Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Blend Grapefruit-Orange Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Blend Grapefruit-Orange Drink Contain Allergens?
No known major allergens
Which Diets Is Avoya Blend Grapefruit-Orange Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya Blend Grapefruit-Orange Drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.