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Avoya Blend Ginger Soda Calories
Ginger-flavored, carbonated beverage, refreshing, sweet
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Avoya Blend Ginger Soda (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Avoya Blend Ginger Soda Nutrition Facts
Selected: 1 cup (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya Blend Ginger Soda nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Avoya Blend Ginger Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 bottle (medium) | 330 g | 125 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 cup (large) | 400 g | 152 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 can (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Avoya Blend Ginger Soda
What is Avoya Blend Ginger Soda?
Avoya Blend Ginger Soda is a sweet, carbonated, processed drink with ginger flavor. It is made as a refreshing soft drink; the ginger flavor alone does not confirm that it contains ginger root.
Is Avoya Blend Ginger Soda the same as ginger beer?
No, Avoya Blend Ginger Soda is not automatically the same as ginger beer. Ginger beer can be brewed or simply flavored and carbonated, while this product is described as a ginger-flavored soda; their ingredients and production can differ.
Does Avoya Blend Ginger Soda contain real ginger?
The available product information describes Avoya Blend Ginger Soda as ginger-flavored but does not confirm real ginger or ginger extract. Flavoring and actual ginger are not interchangeable, so the description alone cannot establish its ingredients.
Does Avoya Blend Ginger Soda contain caffeine?
The supplied information does not say that Avoya Blend Ginger Soda contains caffeine. Ginger flavor itself is not a source of caffeine, but the product’s ingredient information is needed to confirm whether caffeine has been added.
Can you use Avoya Blend Ginger Soda in a mocktail?
Yes, Avoya Blend Ginger Soda can be used as a fizzy mixer in a mocktail. Try it with citrus juice and ice; its sweetness may mean you need little or no extra sweetener.
How should you store Avoya Blend Ginger Soda after opening?
Refrigerate Avoya Blend Ginger Soda after opening and close the container tightly. This helps preserve its carbonation and flavor; drink it soon rather than leaving the opened soda at room temperature.
Does Avoya Blend Ginger Soda help with nausea?
No, Avoya Blend Ginger Soda is not an established treatment for nausea. A ginger flavor does not prove that it contains an effective amount of ginger, and carbonation may worsen bloating or reflux for some people.
Is Avoya Blend Ginger Soda a good way to hydrate?
Avoya Blend Ginger Soda provides fluid, but it is sweet and carbonated, so water is the better everyday choice for hydration. Use it as an occasional drink rather than a substitute for water.
Can people with diabetes drink Avoya Blend Ginger Soda?
Avoya Blend Ginger Soda is sweet, so its carbohydrates may raise blood glucose. If you have diabetes, ask your clinician or dietitian whether it fits your individual meal plan.
Is Avoya Blend Ginger Soda okay to drink before bed?
Avoya Blend Ginger Soda can be drunk before bed, but its sweetness and carbonation may be uncomfortable for some people. It is not identified as caffeinated in the supplied information, though that alone cannot confirm the product is caffeine-free.
Avoya Blend Ginger Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
2.5mg · 0% DV
Avoya Blend Ginger Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Blend Ginger Soda
To burn the 95 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Blend Ginger Soda?
Avoya Blend Ginger Soda is a sweet, carbonated soft drink flavoured with ginger. It has the familiar fizz of soda, with a warming, slightly spicy note that sets it apart from fruit-flavoured versions. Serve it well chilled, straight from the bottle or over ice.
Ginger soda is enjoyed as a refreshing drink with casual meals and snacks; it can also be poured as a mixer when a ginger note suits the drink. Its nutrition profile is mainly carbohydrate: it provides 9.5 g per 100 g, with no protein or fat. It may suit anyone looking for a sweet, fizzy option, but if you want a less sweet pairing for food, choose sparkling water instead.
How Nutritious Is Avoya Blend Ginger Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Blend Ginger Soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Blend Ginger Soda Contain Allergens?
No known major allergens
Which Diets Is Avoya Blend Ginger Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya Blend Ginger Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.