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Fruit-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya Blend Fruit Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.5 g of carbs, 0 g of protein, 0 g of fat and 0.3 g of fiber. Its 7.5 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
115
KCAL / 250G
Carbs
28.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 150 g | 69 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 serving (medium) | 250 g | 115 kcal |
| 1 bottle (large) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Avoya Blend Fruit Drink is a fruit-flavoured beverage, but its ingredient list and fruit-juice percentage are not included in the information provided. That means its exact ingredients cannot be confirmed from its name alone.
No. Avoya Blend Fruit Drink is described as a fruit drink, which does not necessarily mean it is 100% juice. A fruit drink may differ from juice in its juice content and added ingredients; the available details do not specify its percentage.
The available information does not confirm whether Avoya Blend Fruit Drink has added sugar. Its carbohydrate amount alone cannot tell you whether the carbohydrates come from added sugar or other ingredients.
Yes, Avoya Blend Fruit Drink contributes fluid, but water is a better everyday choice for hydration. A sweetened drink should not replace water throughout the day, especially when you are thirsty.
Refrigerate Avoya Blend Fruit Drink after opening and consume it promptly. The exact safe storage period depends on the package instructions, so follow the directions printed on the bottle.
Yes, children can drink Avoya Blend Fruit Drink, but it should not routinely replace water or whole fruit. Check the ingredient information for added sugar, and make water the usual drink.
Yes, you can freeze Avoya Blend Fruit Drink, but leave room in the container for expansion and avoid freezing a full, tightly sealed bottle. Thawing may change its texture or flavour.
Avoya Blend Fruit Drink contains carbohydrates, so it can raise blood glucose. If you have diabetes, account for the serving in your meal plan; the available information does not specify how much of its carbohydrate is sugar.
Avoya Blend Fruit Drink can provide carbohydrate before a workout, but it is not necessary for every session and does not replace water. For longer or harder exercise, choose a drink based on your fluid and energy needs.
You can, but it is better not to make Avoya Blend Fruit Drink your default daily drink. Whole fruit offers fibre that a fruit drink may not provide, while water is a better everyday thirst-quencher.
Vitamins
Vitamin C
7.5mg · 8% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
75mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.5mg · 2% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya Blend Fruit Drink is a bottled, fruit-flavoured beverage, rather than whole fruit or necessarily a 100% juice. The exact fruit blend and juice content can vary, so check the pack if those details matter to you.
It is usually enjoyed chilled, on its own or with a meal or snack. Its energy comes mainly from carbohydrates: it provides 11.4 g per 100 g, with no protein or fat listed. For a more filling snack, pair a glass with yogurt or a handful of nuts; you can also pour a smaller serving instead of drinking the whole bottle at once.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.