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Avoya Blend drink Calories
Blend drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avoya Blend drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 25.5 g of carbs, 0.8 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Avoya Blend drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
0.8g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 3% · Fat 2%
Avoya Blend drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avoya Blend drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (large) | 300 g | 126 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 pack (double) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avoya Blend drink
What is Avoya Blend drink made from?
The nutrition figures for Avoya Blend drink do not identify its ingredients, and “Blend” does not specify which fruits or other components it contains. Use the product’s ingredient list for the exact formulation.
Is Avoya Blend drink a smoothie or a juice?
The name Avoya Blend drink alone does not establish whether it is a smoothie or a juice. The low fibre figure does not settle that question either; look for the product description and ingredients to see how it is classified.
Does Avoya Blend drink contain added sugar?
The carbohydrate figure for Avoya Blend drink does not show whether sugar has been added, because not all carbohydrates are necessarily sugars. Check the ingredients for sugar, syrups, or other sweeteners.
Is Avoya Blend drink good for hydration?
Avoya Blend drink contributes fluid, but water is a better everyday choice for hydration. The drink’s carbohydrate content makes it worth treating as a beverage with energy rather than as a replacement for plain water.
Can Avoya Blend drink replace a serving of fruit?
Avoya Blend drink is not automatically equivalent to whole fruit. Its fibre content is low, and the product name does not confirm how much fruit it contains; whole fruit also provides fibre in its intact structure.
Can you drink Avoya Blend drink before a workout?
Yes, Avoya Blend drink can provide carbohydrates before a workout. Whether it suits you depends on how your stomach handles it and how soon you exercise; try a small amount well before intense activity.
Does Avoya Blend drink contain caffeine?
The name Avoya Blend drink does not indicate whether it contains caffeine. Check the ingredient list for caffeine, coffee, tea, or extracts; the nutrition figures provided do not confirm its presence or absence.
How should you store Avoya Blend drink after opening?
Refrigerate Avoya Blend drink after opening and follow the package’s instructions for how soon to finish it. Do not leave an opened bottle at room temperature, and discard it if its smell, taste, or appearance changes.
Is Avoya Blend drink suitable for children?
Avoya Blend drink can be offered to children who already drink similar beverages, but it should not replace water or whole fruit. Check its sugar content and serve a modest portion, especially for younger children.
Can people with diabetes drink Avoya Blend drink?
Avoya Blend drink contains 10.2 grams of carbohydrate per 100 grams, so it can affect blood glucose. Portion size and the product’s sugar content matter; people with diabetes should fit it into their individual meal plan.
Avoya Blend drink Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B6
0.05mg · 3% DV
Biotin
0.75µg · 3% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
163mg · 5% DV
Manganese
0.08mg · 3% DV
Phosphorus
23mg · 3% DV
Sodium
15mg · 1% DV
Avoya Blend drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Blend drink
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Blend drink?
Avoya Blend drink is a bottled blended beverage. The information provided does not specify which fruits or other ingredients go into it, so check the package label for the exact blend and flavour rather than assuming a particular recipe.
Serve it chilled for a refreshing drink between meals, or have it alongside breakfast; its taste and texture will depend on the blend. The nutrition profile is mainly carbohydrate, with very little protein or fat: it provides 42 calories per 100 g. If you want a more filling snack, pair it with something containing protein, such as yogurt or a handful of nuts.
How Nutritious Is Avoya Blend drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Blend drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Blend drink Contain Allergens?
No known major allergens
Which Diets Is Avoya Blend drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya Blend drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.