Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Avoya Blackcurrant Soda Calories
Sugary carbonated blackcurrant-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Avoya Blackcurrant Soda (330 g) has 63 calories. That works out to 19 calories per 100 g. It contains 16 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avoya Blackcurrant Soda Nutrition Facts
Selected: 1 can (medium) · 330 g
63
KCAL / 330G
Carbs
16g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya Blackcurrant Soda nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Avoya Blackcurrant Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 63 kcal |
| 100 g | 100 g | 19 kcal |
| 1 can (small) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| ½ bottle (half) | 250 g | 48 kcal |
| 1 cup (large) | 355 g | 67 kcal |
| 1 bottle (medium) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Avoya Blackcurrant Soda
What is Avoya Blackcurrant Soda?
Avoya Blackcurrant Soda is a sweet, carbonated soft drink flavoured with blackcurrant. It is not plain sparkling water, and its fruit flavour does not by itself mean the drink is made with blackcurrant juice.
Does Avoya Blackcurrant Soda contain real blackcurrant juice?
The name Avoya Blackcurrant Soda does not confirm that it contains real blackcurrant juice. It is described as blackcurrant-flavoured; check the ingredient list on the specific package to see whether fruit juice is included.
Does Avoya Blackcurrant Soda have caffeine?
Caffeine information for Avoya Blackcurrant Soda is not provided here, so it cannot be confirmed as caffeine-free. If you are avoiding caffeine, look at the ingredients and nutrition information on the package you have.
What does Avoya Blackcurrant Soda taste like?
Avoya Blackcurrant Soda has a fizzy, sweet, blackcurrant-flavoured taste. Expect a flavoured soft drink rather than the tartness or texture of fresh blackcurrants; the flavour name alone does not establish how much fruit, if any, it contains.
Is Avoya Blackcurrant Soda the same as sparkling water?
No. Avoya Blackcurrant Soda is a sweetened, flavoured soft drink, while plain sparkling water is carbonated water without this blackcurrant soft-drink profile. Choose water when you want a simple way to hydrate without a sweet drink.
Can you use Avoya Blackcurrant Soda as a mixer?
Yes, Avoya Blackcurrant Soda can be used as a mixer in mocktails or other drinks. Its sweetness and blackcurrant flavour pair well with citrus; add a splash at a time so it does not overpower the other ingredients.
Does Avoya Blackcurrant Soda count toward hydration?
Yes, the water in Avoya Blackcurrant Soda contributes to fluid intake, but it is not a good replacement for drinking water throughout the day. Its sweetness and carbonation make it better treated as a soft drink than as your main source of fluids.
How should you store Avoya Blackcurrant Soda after opening?
Keep opened Avoya Blackcurrant Soda covered in the refrigerator and drink it soon, while it is still fizzy. An opened can cannot be sealed well, so pour leftovers into a clean, closable container rather than leaving the can exposed.
Can you freeze Avoya Blackcurrant Soda?
Freezing Avoya Blackcurrant Soda is not recommended. The liquid expands as it freezes and may damage its container; after thawing, the drink can also lose carbonation and taste less fresh. Chill it in the refrigerator instead.
Is Avoya Blackcurrant Soda a good everyday drink for children?
No. Because Avoya Blackcurrant Soda is a sugary soft drink, it is better as an occasional choice than a child's everyday drink. Offer water as the usual thirst quencher, and avoid making sweet drinks a regular habit.
Avoya Blackcurrant Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Sodium
26mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
1.65mg · 0% DV
Potassium ⭐
6.6mg · 0% DV
Avoya Blackcurrant Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Blackcurrant Soda
To burn the 63 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Blackcurrant Soda?
Avoya Blackcurrant Soda is a packaged, carbonated soft drink flavoured with blackcurrant. It offers a sweet, fruity taste and lively fizz, and is usually served chilled. Enjoy it on its own as a refreshment or alongside a casual meal or snack; its bold fruit flavour can work especially well with savoury foods. It is a soft drink rather than a serving of whole fruit.
Its nutritional profile is mainly carbohydrate, with no protein or fat; 100 g provides 19 calories. If you are keeping an eye on sweet drinks, check how much you pour or serve and pair it with water. A smaller glass can be an easy way to enjoy the flavour without making it the main drink.
How Nutritious Is Avoya Blackcurrant Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Blackcurrant Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Blackcurrant Soda Contain Allergens?
No known major allergens
Which Diets Is Avoya Blackcurrant Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya Blackcurrant Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Avoya Blackcurrant Soda
Foods Similar to Avoya Blackcurrant Soda
Have another question about Avoya Blackcurrant Soda?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.