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Apple and sage blend, refreshing beverage, antioxidant-rich
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Avoya apple sage drink (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23 g of carbs, 0.3 g of protein, 0 g of fat and 0.5 g of fiber. Its 6.3 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 250 g
95
KCAL / 250G
Carbs
23g
· 8% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (extra small) | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 pack (medium) | 250 g | 95 kcal |
| 1 bottle (large) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 pack (jumbo) | 500 g | 190 kcal |
| 1 bottle (extra large) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Avoya apple sage drink is a packaged beverage described as an apple and sage blend. It is a processed drink rather than a freshly prepared infusion, so its ingredients and production may differ from a homemade apple-and-sage recipe.
Avoya apple sage drink is described as an apple and sage blend, but the available product details do not say whether those ingredients are used as juice, extracts, or another form. The package ingredient list gives the exact formulation.
The available information does not say whether Avoya apple sage drink is carbonated. Look for terms such as carbonated water or sparkling on its ingredient list or packaging before expecting a fizzy drink.
Serve Avoya apple sage drink chilled for a refreshing option. You can pour it over ice, especially in warm weather; follow any serving directions on the package if they differ.
The available information does not confirm whether Avoya apple sage drink has added sweetener. Its carbohydrate content cannot distinguish naturally occurring sugars from added sugar, so check the ingredient list for sugar or other sweeteners.
Yes, Avoya apple sage drink can be used as a mixer in a non-alcoholic or alcoholic drink. Its apple-and-sage profile pairs naturally with citrus, but taste the mixture first because the product’s sweetness and intensity are not specified.
Keep Avoya apple sage drink refrigerated after opening and close the container securely. Follow the package instructions for how soon to finish it, since the recommended opened shelf life is not provided here.
No, Avoya apple sage drink is an apple-and-sage beverage, not simply sage tea. Its full formulation is not available here, so it should not automatically be treated as a plain herbal infusion or assumed to be caffeine-free.
People with diabetes should account for Avoya apple sage drink’s carbohydrates and check its ingredients for added sugar. It may affect blood glucose; ask your doctor or dietitian how it fits your individual meal plan.
“Antioxidant-rich” refers to plant compounds associated with ingredients such as apple and sage in Avoya apple sage drink. It does not mean the beverage is proven to prevent or treat a disease.
Vitamins
Vitamin C
6.25mg · 7% DV
B6
0.05mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
113mg · 3% DV
Copper
0.03mg · 3% DV
Manganese
0.05mg · 2% DV
Calcium
18mg · 2% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya apple sage drink is a ready-to-serve beverage combining apple’s fruity flavour with sage’s distinctive herbal note. It is presented as an apple-and-sage blend; check the packaging for the specific ingredients and details about where it is made.
Serve it chilled for a refreshing drink with a meal or as an afternoon pick-me-up. Its fruity, lightly herbal profile works well alongside simple snacks and lighter dishes. Nutritionally, it is mostly carbohydrate, with very little protein and no fat; a 250 g cup is a convenient serving. If you prefer a less sweet-tasting drink, pour a smaller serving or dilute it with water.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.