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Avoya Apple Mountain Tea Soda Calories
Carbonated apple-flavored soft drink with mountain tea; contains sugar and carbohydrates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avoya Apple Mountain Tea Soda (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 34.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Avoya Apple Mountain Tea Soda Nutrition Facts
Selected: 1 bottle (medium) · 330 g
139
KCAL / 330G
Carbs
34.7g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avoya Apple Mountain Tea Soda nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avoya Apple Mountain Tea Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 cup (large) | 250 g | 105 kcal |
| 1 serving (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avoya Apple Mountain Tea Soda
Is Avoya Apple Mountain Tea Soda caffeinated?
Sage tea itself is naturally caffeine-free. The Turkish product name identifies this drink as apple soda with sage tea, but that alone cannot establish whether other ingredients add caffeine; the product information does not specify a caffeine amount.
What does Avoya Apple Mountain Tea Soda taste like?
Avoya Apple Mountain Tea Soda is a sweet, fizzy apple-flavored drink with a herbal tea note. Its Turkish name specifies sage tea (ada çayı), so it should not be confused with a plain mountain-tea infusion.
Does Avoya Apple Mountain Tea Soda contain sugar?
Yes, Avoya Apple Mountain Tea Soda contains sugar and carbohydrates, so it is not a sugar-free soda. The provided product information does not give a separate sugar amount, so a precise figure cannot be stated here.
What is in Avoya Apple Mountain Tea Soda?
It is a carbonated, apple-flavored soft drink with tea and sugar. The Turkish name identifies the tea as sage, although the English product name says mountain tea; the available information does not list the full ingredient formulation.
Can people with diabetes drink Avoya Apple Mountain Tea Soda?
Its sugar and carbohydrates can raise blood glucose, so people with diabetes should account for the serving in their eating plan. If your decision depends on your glucose targets or medication, ask your doctor or dietitian.
Is Avoya Apple Mountain Tea Soda a good substitute for apple juice?
No. Avoya Apple Mountain Tea Soda is carbonated and includes a tea component, while apple juice is a fruit juice; they differ in ingredients and taste, so the soda is not an equivalent replacement.
How should you serve Avoya Apple Mountain Tea Soda?
Serve Avoya Apple Mountain Tea Soda chilled for a refreshing apple-and-herbal flavor. Pouring it into a glass can make it lose carbonation faster, so open and pour it shortly before drinking.
How long does Avoya Apple Mountain Tea Soda last after opening?
Keep the opened bottle capped in the refrigerator and drink it soon, while it is still fizzy. No specific opened shelf life is provided, and leaving it uncapped will quickly reduce its carbonation.
Can Avoya Apple Mountain Tea Soda help with hydration?
It contributes fluid, but Avoya Apple Mountain Tea Soda contains sugar and is best treated as a sweet soft drink rather than your main hydration choice. Choose water for routine thirst-quenching.
Can you use Avoya Apple Mountain Tea Soda as a mixer?
Yes, its apple flavor and carbonation make Avoya Apple Mountain Tea Soda usable as a mixer for non-alcoholic drinks or cocktails. Add it just before serving to retain more fizz.
Avoya Apple Mountain Tea Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
17mg · 1% DV
Avoya Apple Mountain Tea Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avoya Apple Mountain Tea Soda
To burn the 139 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avoya Apple Mountain Tea Soda?
Avoya Elmalı Ada Çaylı Soda is a packaged sparkling drink flavoured with apple and adaçayı, the Turkish name for sage tea. Despite the English product label, this is not mountain tea. Its apple-forward sweetness is lifted by herbal notes, with the lively fizz of a soft drink.
Serve it well chilled on its own or alongside a casual meal; a glass over ice makes a refreshing alternative to still drinks. It contains sugar and carbohydrates, but no protein or fibre, so it is best thought of as a sweet soda rather than a substantial drink. Its fruity-herbal flavour pairs well with savoury snacks or a simple sandwich.
How Nutritious Is Avoya Apple Mountain Tea Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avoya Apple Mountain Tea Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avoya Apple Mountain Tea Soda Contain Allergens?
No known major allergens
Which Diets Is Avoya Apple Mountain Tea Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avoya Apple Mountain Tea Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.