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Apple and sage flavored mineral water, low calorie, refreshing beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya apple & sage mineral water (250 g) has 25 calories. That works out to 10 calories per 100 g. It contains 6.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 50 mg of Calcium covers 5% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
25
KCAL / 250G
Carbs
6.3g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 6.3 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 25 kcal |
| 100 g | 100 g | 10 kcal |
| 1 bottle (small) | 200 g | 20 kcal |
| 1 cup (medium) | 200 g | 20 kcal |
| 1 bottle (large) | 330 g | 33 kcal |
| 1 can (medium) | 330 g | 33 kcal |
| 1 bottle (large) | 500 g | 50 kcal |
| 1 bottle (jumbo) | 750 g | 75 kcal |
| 1 pack (jumbo) | 1000 g | 100 kcal |
Calculated from 10 calories per 100 g.
Avoya apple & sage mineral water is a packaged, processed mineral-water drink flavored with apple and sage. Unlike plain mineral water, it has added flavoring; the exact ingredients and how those flavors are made are listed on the package.
The name identifies apple and sage flavors, but it does not by itself confirm that the drink contains pieces of fruit or sage leaves. Check the ingredient list to see whether real apple or sage is included.
The nutrition information alone does not establish whether the carbohydrates come from added sugar. To find out, look for sugar, syrup, or another sweetener in the ingredient list; the flavor name by itself does not answer that question.
No, mineral water, apple, and sage are not naturally sources of caffeine, and caffeine is not a usual ingredient in this kind of drink. Check the package if you need to confirm the formulation of a particular bottle.
Yes, mineral water is typically carbonated, so Avoya apple & sage mineral water is expected to have bubbles. Once opened, it gradually loses its fizz; keeping the bottle closed and chilled helps it stay fizzy for longer.
Yes, it contributes to fluid intake and can help hydrate you. If you enjoy its flavor, it can be one of your drinks during the day, while plain water remains an easy choice for your regular hydration.
Yes, its apple-and-sage flavor and bubbles can work as a non-alcoholic mixer. Pour it in just before serving to keep the drink fizzy, and taste the finished mix before adding other sweet ingredients.
Serve Avoya apple & sage mineral water chilled for a refreshing drink. Pour slowly to limit foaming, and add it to the glass shortly before drinking so the carbonation does not escape while it sits.
Close the bottle and refrigerate it after opening, then drink it soon while it is still fizzy. Leaving it uncapped lets the carbonation escape, and extended storage can make the drink taste flat.
Yes, its carbonation can cause burping or temporary bloating in some people. If that happens to you, try sipping it slowly or choosing a still drink instead.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
50mg · 5% DV
Magnesium
13mg · 3% DV
Sodium
25mg · 1% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya apple & sage mineral water is a bottled, sparkling mineral water with apple and sage flavour. It offers a fruit-and-herb alternative to plain mineral water, with a crisp, refreshing character rather than the taste of a juice or soft drink.
Serve it well chilled on its own, with a meal, or as a non-alcoholic option at a casual gathering. The apple brings a gentle fruitiness, while sage adds an aromatic, savoury edge. It is low in calories, though flavoured drinks can still contain some carbohydrates. Its light profile pairs well with salads, sandwiches and other simple meals; chilling it before serving brings out its refreshing quality.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.