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Sweetened carbonated soft drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
10.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Avova soda contains 42 calories per 100 g.
Avova soda provides 10.5 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
Avova soda has a glycemic index of 65, which may have a moderate-to-high impact on blood glucose. People managing diabetes should consider portion size within their individual eating plan.
Avova soda has 42 calories per 100 g, but it provides carbohydrates without fiber, protein, or fat. Portion awareness can be useful in calorie-focused eating plans.
Based on the provided dietary compatibility information, Avova soda is suitable for vegan diets.
Yes. Avova soda is listed as compatible with vegetarian diets.
Based on the provided dietary compatibility information, Avova soda is suitable for gluten-free diets.
No. Avova soda contains 0 g of protein per 100 g.
Avova soda is unlikely to be very filling because it contains no fiber, protein, or fat. It provides 10.5 g of carbohydrates per 100 g.
Yes. Avova soda is classified as an ultra-processed beverage, so its intake can be considered as part of an overall balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.