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Avova lemon, orange and grapefruit drink Calories
Citrus-flavored drink; nutrition values are approximate estimates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Avova lemon, orange and grapefruit drink (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Avova lemon, orange and grapefruit drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
76
KCAL / 200G
Carbs
19g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avova lemon, orange and grapefruit drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Avova lemon, orange and grapefruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 76 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 cup (large) | 250 g | 95 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (extra large) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Avova lemon, orange and grapefruit drink
What is Avova lemon, orange and grapefruit drink?
Avova lemon, orange and grapefruit drink is a processed, citrus-flavoured beverage. Its name describes the citrus profile, but does not establish how much fruit juice it contains; the ingredient list gives the product’s specific composition.
Is Avova lemon, orange and grapefruit drink made with real fruit juice?
The available information does not confirm whether Avova lemon, orange and grapefruit drink contains real juice or how much. It is identified as a citrus-flavoured drink, so check its ingredient list for lemon, orange or grapefruit juice and any stated percentage.
Does Avova lemon, orange and grapefruit drink have added sugar?
The available information does not say whether Avova lemon, orange and grapefruit drink has added sugar. Its carbohydrate content cannot tell you whether the carbohydrates come from added sugar, so look for sugar or syrup in the ingredient list.
How should you serve Avova lemon, orange and grapefruit drink?
Serve Avova lemon, orange and grapefruit drink chilled for a refreshing citrus drink. You can pour it over ice, or use it as a mixer; taste it before adding sweeteners, since the drink may already taste sweet.
How long does Avova lemon, orange and grapefruit drink last after opening?
Keep Avova lemon, orange and grapefruit drink sealed in the refrigerator after opening. Follow the storage instructions and use-by guidance on its packaging, since the exact shelf life depends on the product’s formulation and packaging.
Can you freeze Avova lemon, orange and grapefruit drink?
Yes, Avova lemon, orange and grapefruit drink can be frozen, though freezing may change its texture or flavour after thawing. Leave room in a suitable container for expansion, thaw it in the refrigerator, and stir before serving.
Can Avova lemon, orange and grapefruit drink interact with medicines like grapefruit juice?
It is unclear whether Avova lemon, orange and grapefruit drink contains enough actual grapefruit juice to interact with medicines. If you take medication known to interact with grapefruit, ask your pharmacist or doctor about this product and show them its ingredients.
Is Avova lemon, orange and grapefruit drink the same as a freshly squeezed citrus drink?
No, Avova lemon, orange and grapefruit drink is a processed beverage, while a freshly squeezed citrus drink is made directly from fruit. Their juice content and ingredients can differ, so compare the product’s ingredient list with your homemade recipe.
Can you use Avova lemon, orange and grapefruit drink in mocktails?
Yes, Avova lemon, orange and grapefruit drink works as a citrus base for mocktails. Combine it with sparkling water, ice or fresh herbs, and taste before adding syrup because the drink may already provide sweetness.
Does Avova lemon, orange and grapefruit drink count toward your daily fluids?
Yes, Avova lemon, orange and grapefruit drink contributes fluid, but water is still the best everyday drink. If you are choosing it for hydration, remember that a flavoured beverage may also contain sugars or other ingredients.
Avova lemon, orange and grapefruit drink Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
Vitamin E
0.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Iron
0.1mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
4mg · 0% DV
Avova lemon, orange and grapefruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avova lemon, orange and grapefruit drink
To burn the 76 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avova lemon, orange and grapefruit drink?
Avova lemon, orange and grapefruit drink is a ready-to-serve beverage bringing together the flavours of three familiar citrus fruits. The name indicates its flavour profile, but no details are provided here about its juice content or production, so those should not be assumed. Lemon gives it a bright tang, orange a softer citrus note and grapefruit a gentle bitterness. Serve it chilled with breakfast, a snack or a meal; it can also be a refreshing option on a warm day. The nutrition figures are estimates: at 9.5 g of carbohydrate per 100 g, it contributes mainly carbohydrate and provides no protein or fibre. If you enjoy citrus flavours, it may suit you as a drink, but it is not a substitute for whole fruit; a medium cup is a practical serving.
How Nutritious Is Avova lemon, orange and grapefruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avova lemon, orange and grapefruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avova lemon, orange and grapefruit drink Contain Allergens?
No known major allergens
Which Diets Is Avova lemon, orange and grapefruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avova lemon, orange and grapefruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.