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Avon Blend Fruit Mineral Water Calories
Fruit-flavoured sparkling mineral drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Avon Blend Fruit Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Avon Blend Fruit Mineral Water Nutrition Facts
Selected: 1 can (medium) · 200 g
36
KCAL / 200G
Carbs
8.8g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avon Blend Fruit Mineral Water nutrition facts table · 1 can (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Avon Blend Fruit Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 can (small) | 200 g | 36 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 serving (medium) | 250 g | 45 kcal |
| 1 cup (large) | 300 g | 54 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Avon Blend Fruit Mineral Water
What is Avon Blend Fruit Mineral Water?
Avon Blend Fruit Mineral Water is a fruit-flavoured sparkling drink. It is a processed beverage, not plain, unflavoured mineral water, so its ingredients and nutrition depend on the product formulation.
Does Avon Blend Fruit Mineral Water contain real fruit juice?
The available product information does not confirm whether Avon Blend Fruit Mineral Water contains fruit juice. Fruit flavour alone does not mean juice is present; check the ingredient list for juice or juice concentrate.
Is Avon Blend Fruit Mineral Water sweetened with added sugar?
The available details do not say whether Avon Blend Fruit Mineral Water has added sugar. Its carbohydrate figure alone cannot confirm the source, so use the ingredient list and nutrition label to check.
Is Avon Blend Fruit Mineral Water carbonated?
Yes, Avon Blend Fruit Mineral Water is sparkling, which means it is carbonated. The bubbles may cause burping or bloating in some people; sipping it slowly or choosing a smaller serving can help.
How is Avon Blend Fruit Mineral Water different from plain mineral water?
Avon Blend Fruit Mineral Water is fruit-flavoured, while plain mineral water is unflavoured. Treat it as a flavoured beverage rather than assuming it has the same ingredients or nutrition as plain mineral water.
Can Avon Blend Fruit Mineral Water replace regular water for hydration?
Avon Blend Fruit Mineral Water contributes fluid, but it does not need to replace regular water. Make water your everyday main drink and enjoy this flavoured sparkling option when you want something different.
Is Avon Blend Fruit Mineral Water suitable for drinking every day?
You do not need Avon Blend Fruit Mineral Water every day; water is a better everyday default. Because it is a processed, fruit-flavoured drink, consider its ingredient information and how often you want it in your routine.
Does Avon Blend Fruit Mineral Water contain caffeine?
The product details provided do not confirm whether Avon Blend Fruit Mineral Water contains caffeine. Look for caffeine in the ingredient information or product label rather than assuming that a fruit-flavoured sparkling drink is caffeine-free.
How should you store Avon Blend Fruit Mineral Water after opening?
After opening Avon Blend Fruit Mineral Water, close the container if possible and refrigerate it. Drink it soon to preserve its fizz and flavour, and follow any storage instructions printed on the package.
Can children drink Avon Blend Fruit Mineral Water?
Children can have Avon Blend Fruit Mineral Water occasionally, but it is not needed as a regular drink. Offer water as their everyday choice and check the package for ingredients and sugar information before serving it.
Avon Blend Fruit Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
2mg · 0% DV
Sodium
4mg · 0% DV
Potassium ⭐
2mg · 0% DV
Avon Blend Fruit Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avon Blend Fruit Mineral Water
To burn the 36 calories in 1 can (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avon Blend Fruit Mineral Water?
Avon Blend Fruit Mineral Water is a packaged, sparkling mineral drink with fruit flavour, rather than a fruit juice. It is best served well chilled, when its fruity aroma and lively bubbles make it a refreshing choice alongside a meal or a savoury snack. A medium can works as a casual drink at lunch, on a warm day or whenever you want something fizzy; it can also be poured over ice. At 18 calories per 100 g, it is relatively light, with its energy coming from carbohydrates rather than fat or protein. For a less sweet-feeling drink, try alternating it with plain water.
How Nutritious Is Avon Blend Fruit Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avon Blend Fruit Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avon Blend Fruit Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Avon Blend Fruit Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avon Blend Fruit Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.