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Avocado Iced Tea Calories
Refreshing, healthy drink combining avocado and tea.
CALORIES
GI
POTASSIUM
FIBER
Avocado Iced Tea Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 52%
Protein
0.7g
· 5%
Fat
2.6g
· 43%
Fiber
2.1g
Avocado Iced Tea Vitamins & Minerals
Vitamins
B5
0.3mg · 6% DV
Vitamin K
7µg · 6% DV
Biotin
1.5µg · 5% DV
Folate
18µg · 5% DV
Minerals
Magnesium
13mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
110mg · 3% DV
Calcium
8mg · 1% DV
Avocado Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Avocado Iced Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avocado Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Avocado Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avocado Iced Tea Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Avocado Iced Tea
Avocado Iced Tea — Frequently Asked Questions
How many calories are in avocado iced tea?
Avocado iced tea contains 55 calories per 100 g. Per 100 g, it also provides 7.2 g carbs, 2.6 g fat, 0.7 g protein, and 2.1 g fiber.
Is avocado iced tea suitable for vegan or gluten-free diets?
Yes. It is listed as compatible with vegan, vegetarian, pescatarian, flexitarian, Mediterranean, omnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.