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Avocado drink Calories
Creamy avocado-based beverage
CALORIES
GI
POTASSIUM
FIBER
Avocado drink Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Avocado drink Vitamins & Minerals
Vitamins
B5
0.45mg · 9% DV
Vitamin K
10.5µg · 9% DV
Vitamin E
1.15mg · 8% DV
B6
0.12mg · 7% DV
Minerals
Potassium ⭐
255mg · 8% DV
Phosphorus
34mg · 5% DV
Magnesium
18mg · 4% DV
Calcium
10mg · 1% DV
Avocado drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Avocado drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avocado drink Contain Allergens?
No known major allergens
Which Diets Is Avocado drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avocado drink Fat Profile
SATURATED
0.9g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Avocado drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.