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●Low GI

Artichoke milk thistle tea Calories

Herbal tea, very low calorie, caffeine-free

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Artichoke milk thistle tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Artichoke milk thistle tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0.5g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 71% · Protein 29% · Fat 0%

Artichoke milk thistle tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Artichoke milk thistle tea?

ServingAmountCalories
1 cup (medium)240 g2 kcal
1 teaspoon (whole)2 g0 kcal
1 tablespoon (whole)15 g0 kcal
100 g100 g1 kcal
1 cup (small)180 g2 kcal
1 serving (medium)200 g2 kcal
1 serving (large)300 g3 kcal
1 cup (large)350 g4 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Artichoke milk thistle tea

What is artichoke milk thistle tea used for?

Artichoke milk thistle tea is commonly marketed for digestion and liver support, but drinking it has not been shown to detoxify the liver or treat liver disease. It can be enjoyed as an herbal drink, not as a substitute for medical care.

How do you make artichoke milk thistle tea?

To make artichoke milk thistle tea, steep the blend in hot water and follow the package’s directions for steeping time. Strain loose herbs before drinking; lemon can brighten the flavor, while honey adds sweetness.

Does artichoke milk thistle tea detox your liver?

No, artichoke milk thistle tea has not been proven to detox or cleanse the liver. Milk thistle has been studied for liver conditions, but that does not establish that this tea prevents or treats them.

Does artichoke milk thistle tea taste bitter?

It can taste mildly bitter, earthy, and herbaceous, though the flavor depends on the proportions of artichoke and milk thistle in the blend. A shorter steep or a squeeze of lemon may make the cup more palatable.

Can artichoke milk thistle tea interact with medications?

Yes, milk thistle may affect how some medicines are processed, and herbal blends can vary. If you take prescription medication, ask your pharmacist or doctor before drinking artichoke milk thistle tea regularly.

Can you drink artichoke milk thistle tea every day?

Many people can enjoy an occasional cup, but there is no well-established daily amount for artichoke milk thistle tea. Follow the product directions, and avoid treating frequent use as a proven way to protect the liver.

Is artichoke milk thistle tea good for bloating?

It may feel soothing as a warm drink, but there is not strong evidence that artichoke milk thistle tea reliably relieves bloating. Persistent or painful bloating should not be managed by relying on the tea.

Can artichoke milk thistle tea help with weight loss?

No, artichoke milk thistle tea does not cause weight loss or burn body fat. Unsweetened tea is a low-calorie drink, but adding sugar, syrup, or honey increases its calories.

Can artichoke milk thistle tea cause an allergic reaction?

Yes, an allergic reaction is possible, especially for people sensitive to plants in the daisy family, such as ragweed. Stop drinking it if you develop itching, swelling, or a rash; seek urgent help for breathing trouble.

Is artichoke milk thistle tea safe during pregnancy?

Its safety during pregnancy has not been adequately established, so avoid drinking artichoke milk thistle tea regularly while pregnant. Ask your healthcare professional before using herbal products during pregnancy or breastfeeding.

Artichoke milk thistle tea Vitamins & Minerals

Vitamins

Folate

2.4µg · 1% DV

Vitamin K

0.48µg · 0% DV

B6

0mg · 0% DV

Vitamin C

0.24mg · 0% DV

Minerals

Manganese

0.05mg · 2% DV

Copper

0.01mg · 1% DV

Phosphorus

4.8mg · 1% DV

Magnesium

2.4mg · 1% DV

Potassium ⭐

19mg · 1% DV

Sodium

2.4mg · 0% DV

Artichoke milk thistle tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Artichoke milk thistle tea

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Artichoke milk thistle tea?

Artichoke milk thistle tea is a caffeine-free herbal infusion made from artichoke and milk thistle. It is typically prepared by steeping a dried blend in hot water. The flavour is leafy and earthy, with a noticeable bitterness that can vary depending on the blend and how long it steeps.

People drink it warm on its own, or add lemon to round out the taste; it can be enjoyed after a meal or as an alternative to caffeinated tea. It is very low in calories, so it suits those looking for a light, unsweetened drink. If the bitterness is too strong, steep it briefly or pair it with a milder herbal infusion.

How Nutritious Is Artichoke milk thistle tea?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Artichoke milk thistle tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Artichoke milk thistle tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Artichoke milk thistle tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Artichoke milk thistle tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Artichoke milk thistle tea

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Nutrition data compiled from USDA FoodData Central and scientific sources.