Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍵
Herbal tea, very low calorie, caffeine-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Artichoke milk thistle tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 serving (large) | 300 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Artichoke milk thistle tea is commonly marketed for digestion and liver support, but drinking it has not been shown to detoxify the liver or treat liver disease. It can be enjoyed as an herbal drink, not as a substitute for medical care.
To make artichoke milk thistle tea, steep the blend in hot water and follow the package’s directions for steeping time. Strain loose herbs before drinking; lemon can brighten the flavor, while honey adds sweetness.
No, artichoke milk thistle tea has not been proven to detox or cleanse the liver. Milk thistle has been studied for liver conditions, but that does not establish that this tea prevents or treats them.
It can taste mildly bitter, earthy, and herbaceous, though the flavor depends on the proportions of artichoke and milk thistle in the blend. A shorter steep or a squeeze of lemon may make the cup more palatable.
Yes, milk thistle may affect how some medicines are processed, and herbal blends can vary. If you take prescription medication, ask your pharmacist or doctor before drinking artichoke milk thistle tea regularly.
Many people can enjoy an occasional cup, but there is no well-established daily amount for artichoke milk thistle tea. Follow the product directions, and avoid treating frequent use as a proven way to protect the liver.
It may feel soothing as a warm drink, but there is not strong evidence that artichoke milk thistle tea reliably relieves bloating. Persistent or painful bloating should not be managed by relying on the tea.
No, artichoke milk thistle tea does not cause weight loss or burn body fat. Unsweetened tea is a low-calorie drink, but adding sugar, syrup, or honey increases its calories.
Yes, an allergic reaction is possible, especially for people sensitive to plants in the daisy family, such as ragweed. Stop drinking it if you develop itching, swelling, or a rash; seek urgent help for breathing trouble.
Its safety during pregnancy has not been adequately established, so avoid drinking artichoke milk thistle tea regularly while pregnant. Ask your healthcare professional before using herbal products during pregnancy or breastfeeding.
Vitamins
Folate
2.4µg · 1% DV
Vitamin K
0.48µg · 0% DV
B6
0mg · 0% DV
Vitamin C
0.24mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Phosphorus
4.8mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Artichoke milk thistle tea is a caffeine-free herbal infusion made from artichoke and milk thistle. It is typically prepared by steeping a dried blend in hot water. The flavour is leafy and earthy, with a noticeable bitterness that can vary depending on the blend and how long it steeps.
People drink it warm on its own, or add lemon to round out the taste; it can be enjoyed after a meal or as an alternative to caffeinated tea. It is very low in calories, so it suits those looking for a light, unsweetened drink. If the bitterness is too strong, steep it briefly or pair it with a milder herbal infusion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.