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Artichoke milk thistle herbal tea Calories
Caffeine-free herbal tea, very low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Artichoke milk thistle herbal tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Artichoke milk thistle herbal tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Artichoke milk thistle herbal tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Artichoke milk thistle herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Artichoke milk thistle herbal tea
How do you make artichoke milk thistle herbal tea?
Steep an artichoke milk thistle herbal tea bag in hot water, following the package directions for timing. If no steeping time is given, taste it after a few minutes and remove the bag when the flavour suits you.
What does artichoke milk thistle herbal tea taste like?
Artichoke milk thistle herbal tea tastes herbal and can have a gently bitter, earthy finish. A shorter steep may make the flavour milder; lemon can add brightness if you find the bitterness pronounced.
Does artichoke milk thistle herbal tea detox your liver?
No, artichoke milk thistle herbal tea has not been shown to detox or cleanse the liver. Your liver already processes substances in the body, and drinking this tea should not be treated as a way to prevent or treat liver disease.
Can you drink artichoke milk thistle herbal tea before bed?
Yes, artichoke milk thistle herbal tea can be an evening drink because it is caffeine-free. It is unlikely to cause caffeine-related sleep disruption, though drinking a large mug right before bed may wake you to urinate.
Can you make iced artichoke milk thistle herbal tea?
Yes, artichoke milk thistle herbal tea can be served cold. Brew it hot, let it cool, and refrigerate it in a covered container; avoid leaving prepared tea at room temperature for extended periods.
What do artichoke and milk thistle add to this herbal tea?
Artichoke and milk thistle give this herbal tea its plant-based flavour and are traditionally associated with digestion and liver health. Their presence in a tea does not establish that the drink treats digestive or liver conditions.
Can artichoke milk thistle herbal tea help with bloating?
There is not strong evidence that artichoke milk thistle herbal tea reliably relieves bloating. If the tea itself seems to worsen your symptoms, stop drinking it; persistent or severe bloating deserves attention rather than relying on an herbal tea.
Can you drink artichoke milk thistle herbal tea every day?
Many adults can enjoy artichoke milk thistle herbal tea as a beverage, but daily use has not been established as necessary or beneficial. Follow the package directions, and do not use it to replace prescribed treatment.
Can artichoke milk thistle herbal tea cause side effects?
Yes, artichoke milk thistle herbal tea may cause stomach upset or an allergic reaction in some people. Stop drinking it if you develop a rash, swelling, or breathing difficulty; seek urgent care for serious allergic symptoms.
Can artichoke milk thistle herbal tea interact with medication?
It may interact with some medicines, and the exact risk depends on the blend and your medication. Ask your doctor or pharmacist before drinking it regularly if you take prescription drugs, particularly medicines for liver or gallbladder conditions.
Artichoke milk thistle herbal tea Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
Vitamin K
0.24µg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Artichoke milk thistle herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Artichoke milk thistle herbal tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Artichoke milk thistle herbal tea?
Artichoke milk thistle herbal tea is a bagged infusion made with dried artichoke and milk thistle. You steep the bag in hot water, making it an easy single-cup option at home or at work.
The flavour is gently herbal, with a mild, leafy character rather than the strong tannic taste of black tea. It can be enjoyed plain at breakfast or as a warm drink between meals; a slice of lemon works well if you prefer a brighter taste. This caffeine-free infusion contributes very few calories, so it suits those looking for a light drink. Steep it a little longer for a fuller herbal flavour, and skip sweeteners to keep it simple.
How Nutritious Is Artichoke milk thistle herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Artichoke milk thistle herbal tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artichoke milk thistle herbal tea Contain Allergens?
No known major allergens
Which Diets Is Artichoke milk thistle herbal tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Artichoke milk thistle herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.