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Artichoke İmam Bayıldı Calories
Olive-oil braised, fiber-rich vegetable dish
CALORIES
GI
POTASSIUM
FIBER
Artichoke İmam Bayıldı Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
10.8g
· 37%
Protein
2.1g
· 7%
Fat
7.4g
· 56%
Fiber
4.6g
Artichoke İmam Bayıldı Vitamins & Minerals
Vitamins
Vitamin K
16µg · 13% DV
Folate
42µg · 11% DV
Vitamin C
8.2mg · 9% DV
Vitamin E
1.35mg · 9% DV
Minerals
Sodium
255mg · 11% DV
Phosphorus
62mg · 9% DV
Potassium ⭐
310mg · 9% DV
Magnesium
34mg · 8% DV
Artichoke İmam Bayıldı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artichoke İmam Bayıldı Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artichoke İmam Bayıldı Contain Allergens?
No known major allergens
Which Diets Is Artichoke İmam Bayıldı Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artichoke İmam Bayıldı Fat Profile
SATURATED
1.05g
MONOUNSATURATED
5.05g
POLYUNSATURATED
0.79g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Artichoke İmam Bayıldı
Artichoke İmam Bayıldı — Frequently Asked Questions
How many calories are in Artichoke Imam Bayildi?
Artichoke Imam Bayildi contains 112 calories per 100 g. It provides 2.1 g of protein, 10.8 g of carbohydrates, and 7.4 g of fat per 100 g.
Is Artichoke Imam Bayildi suitable for a vegan diet?
Yes, Artichoke Imam Bayildi is compatible with vegan and vegetarian diets. It also fits Mediterranean, flexitarian, gluten-free, and Paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.