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Low GI

Artichoke carpaccio Calories

Thin-sliced artichoke-based appetizer, light and fiber-rich

CALORIES

72kcal

GI

15low

POTASSIUM

290mg

FIBER

4.8g

Artichoke carpaccio Nutrition Facts

Selected: 100 g

72

KCAL / 100G

Carbs

8.9g

· 46%

Protein

2.6g

· 14%

Fat

3.4g

· 40%

Fiber

4.8g

Artichoke carpaccio Vitamins & Minerals

Vitamins

Folate

68µg · 17% DV

Vitamin K

16µg · 13% DV

Vitamin C

7.5mg · 8% DV

B3

1mg · 6% DV

Minerals

Magnesium

42mg · 10% DV

Phosphorus

72mg · 10% DV

Sodium

210mg · 9% DV

Potassium

290mg · 9% DV

Artichoke carpaccio Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

1.3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Artichoke carpaccio Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Artichoke carpaccio Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Artichoke carpaccio Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Artichoke carpaccio Fat Profile

SATURATED

0.48g

MONOUNSATURATED

2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Artichoke carpaccio

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Stuffed tomato

96 kcal

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Mixed Raw Vegetables

24 kcal

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Armenian cucumber

16 kcal

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Mixed salad without oil

22 kcal

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Mixed vegetable stew

68 kcal

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Carrot

41 kcal

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96 kcal

🫛

Green beans in olive oil

92 kcal

Artichoke carpaccio — Frequently Asked Questions

How many calories are in artichoke carpaccio?

Artichoke carpaccio contains 72 calories per 100 g. The same amount provides 2.6 g of protein, 8.9 g of carbohydrates, and 3.4 g of fat.

Is artichoke carpaccio suitable for a vegan diet?

Artichoke carpaccio is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, paleo, and omnivore diets. It is minimally processed.

Have another question about Artichoke carpaccio?

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Nutrition data compiled from USDA FoodData Central and scientific sources.