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Peach-flavored fruit juice drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Aroma Tropical Peach Fruit Juice (200 g) has 94 calories. That works out to 47 calories per 100 g. It contains 23 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
94
KCAL / 200G
Carbs
23g
· 8% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 94 kcal |
| 100 g | 100 g | 47 kcal |
| 1 cup (small) | 150 g | 71 kcal |
| 1 bottle (small) | 200 g | 94 kcal |
| 1 pack (small) | 200 g | 94 kcal |
| 1 cup (large) | 250 g | 118 kcal |
| 1 bottle (medium) | 250 g | 118 kcal |
| 1 bottle (large) | 330 g | 155 kcal |
| 1 pack (large) | 1000 g | 470 kcal |
Calculated from 47 calories per 100 g.
Aroma Tropical Peach Fruit Juice is described as a peach-flavoured fruit juice drink, so its name alone does not mean it is 100% peach juice. The package gives the actual fruit-juice percentage, if one is stated.
Whether Aroma Tropical Peach Fruit Juice contains added sugar depends on its current formulation. The product name does not settle that; look for sugar or syrup in the ingredients list, since sugars naturally present in fruit are not the same as added sugar.
Keep Aroma Tropical Peach Fruit Juice refrigerated after opening, with the container tightly closed. Follow the package’s storage instructions and use it within the stated period; don’t leave an opened container at room temperature for extended periods.
Yes, you can freeze Aroma Tropical Peach Fruit Juice, but leave room in the container for expansion. Thaw it in the refrigerator and shake it before drinking, as freezing may separate the liquid or change its texture.
No, Aroma Tropical Peach Fruit Juice and peach nectar are not automatically the same product. Names and legal definitions vary by market, so compare the ingredients and stated fruit percentage on the package rather than assuming the terms are interchangeable.
Yes, Aroma Tropical Peach Fruit Juice can add peach flavour to smoothies or cocktails. It works best as a flavouring liquid; taste the mixture before adding sweeteners, since the drink may already contribute sweetness.
Aroma Tropical Peach Fruit Juice provides fluid, but water is the better everyday choice for hydration. Its sweet taste can make it easy to drink more than intended, so use it as an occasional beverage rather than your main source of fluids.
People with diabetes may need to limit or portion Aroma Tropical Peach Fruit Juice because juice drinks can affect blood glucose. Check the package’s current nutrition and ingredient information, and ask your clinician or dietitian how it fits your individual plan.
Aroma Tropical Peach Fruit Juice can be offered occasionally to children, but it should not replace water or whole fruit. Frequent juice-drink consumption can encourage a preference for sweet drinks, so keep portions modest.
Aroma Tropical Peach Fruit Juice does not cause weight gain by itself, but regularly drinking more sweetened beverages than your body uses can contribute to it. Having it less often or choosing a smaller serving helps limit that extra intake.
Vitamins
Vitamin C
2mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Potassium ⭐
110mg · 3% DV
Manganese
0.06mg · 3% DV
Phosphorus
16mg · 2% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 94 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Aroma Tropical Peach Fruit Juice is a packaged fruit drink with peach flavour. It has a sweet, fruity taste and a pourable texture, and is usually served chilled. It can accompany breakfast, a light snack or a casual meal; in warmer weather, keep it cold and pour it over ice if you like. The name on the pack identifies the peach-fruit drink, without requiring it to be treated like freshly squeezed juice.
Its nutrition is mainly carbohydrate, with very little protein or fibre. A typical medium cup is about 200 g. If you prefer a milder sweetness, add water to the glass; pair it with a more filling snack such as toast or fruit rather than relying on the drink alone.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.