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Sweetened tropical mixed-fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Aroma Tropical Mixed Fruit Drink (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.6 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
92
KCAL / 200G
Carbs
22.6g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 22.6 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 92 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 100 g | 46 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 bottle (medium) | 250 g | 115 kcal |
| 1 bottle (large) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
| 1 bottle (extra large) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
No. Aroma Tropical Mixed Fruit Drink is a sweetened fruit drink, not necessarily 100% juice. The fruit-juice content and blend are product-specific, so the ingredient list on the bottle is the reliable way to distinguish it from juice.
The exact fruit blend in Aroma Tropical Mixed Fruit Drink cannot be determined from its name alone. The package’s ingredient list identifies the fruits used, and the blend or proportions may vary between product versions.
Yes. Aroma Tropical Mixed Fruit Drink is sweetened, so it contributes added sugar as well as naturally occurring fruit sugars. It is best treated as a sweet drink rather than an everyday substitute for water.
Aroma Tropical Mixed Fruit Drink supplies fluid, but water is the better choice for routine hydration. Its added sugar makes it less suitable as your main drink throughout the day, especially when you are simply thirsty.
Yes, children can have Aroma Tropical Mixed Fruit Drink, but it is sweetened and is better kept as an occasional drink. Water and age-appropriate plain milk are better everyday choices for children.
Keep Aroma Tropical Mixed Fruit Drink refrigerated and tightly closed after opening. Pour it into a glass rather than drinking from the bottle, and follow the package’s guidance on how soon to finish it.
That depends on how the specific bottle was packaged and sold. Follow its storage instructions: a shelf-stable sealed drink can be kept in a cool, dry place, while a product sold refrigerated should stay cold.
Yes, but freezing can change the texture of Aroma Tropical Mixed Fruit Drink, and the fruit components may separate after thawing. Leave room for expansion in the container and thaw it in the refrigerator before mixing or serving.
People with diabetes can include it only in a way that fits their individual carbohydrate and blood-glucose plan; it is a sweetened drink. A diabetes care team or dietitian can help determine a suitable portion.
Yes. Aroma Tropical Mixed Fruit Drink works as a sweet tropical mixer for mocktails or cocktails; combine it with sparkling water, citrus, or ice to balance its sweetness. Avoid adding extra syrup unless you want a much sweeter drink.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
50mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 92 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Aroma Tropical Mixed Fruit Drink is a packaged, sweetened beverage from the Aroma brand, with a blend of tropical fruit flavours. Since the fruit-juice content is not specified, it is best understood as a fruit-flavoured drink rather than assumed to be juice.
Its sweet, fruity taste is most refreshing served chilled. You might have it with breakfast, as a quick drink between meals, or alongside a light snack; in warmer weather, it also works well straight from the fridge. It is mainly a source of carbohydrate, with 11.3 g per 100 g. If you prefer a less-sweet routine, alternate it with water and pair it with whole fruit or a savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.