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Pear soda Calories
Sweetened carbonated pear-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Pear soda (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 34.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Pear soda Nutrition Facts
Selected: 1 can (medium) · 330 g
135
KCAL / 330G
Carbs
34.3g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pear soda nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 34.3 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Pear soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 135 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 150 g | 62 kcal |
| 1 can (small) | 200 g | 82 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 cup (large) | 355 g | 146 kcal |
| 1 bottle (medium) | 500 g | 205 kcal |
| 1 serving (large) | 500 g | 205 kcal |
| 1 bottle (large) | 1000 g | 410 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Pear soda
What does pear soda taste like?
Pear soda usually tastes sweet, fruity, and lightly fizzy, with a pear-like aroma rather than the texture or fullness of biting into a fresh pear. Its sweetness and how natural the pear flavor seems vary by product.
Is pear soda alcoholic?
Most pear soda sold as a soft drink is non-alcoholic. It is different from fermented pear drinks such as perry or pear cider, which contain alcohol; check the product description if the name is unclear.
Can you make pear soda at home?
Yes. Mix chilled sparkling water with pear juice, purée, or pear syrup, then taste and adjust the sweetness. Add the sparkling water last and serve straight away to keep the drink fizzy.
Does pear soda contain real pear juice?
Some pear sodas use pear juice, while others get their pear taste mainly from flavoring. The name alone does not tell you which; the ingredients list shows whether pear juice is included.
Is pear soda healthier than cola?
Not automatically. Pear soda and cola can both be sweetened soft drinks, and pear flavor does not make pear soda equivalent to whole fruit. Compare the ingredient lists and choose water more often for everyday hydration.
Can pear soda be used in cocktails?
Yes, pear soda can add sweetness, pear flavor, and bubbles to a cocktail or a non-alcoholic drink. Pair it with tart citrus or a less-sweet mixer, since the soda may already contribute plenty of sweetness.
How long does pear soda stay fizzy after opening?
Pear soda starts losing carbonation once opened. Close the container tightly and refrigerate it to slow the loss of fizz, then drink it soon for the best taste and texture.
Does pear soda cause bloating?
It can. The carbonation in pear soda may cause belching or a bloated feeling, especially if you drink it quickly. A still drink is a better choice when fizzy beverages make you uncomfortable.
Can pear soda help with hydration?
Pear soda contributes fluid, but its sweetness makes it a less suitable everyday hydration choice than water. Have it occasionally if you enjoy it, and use water as your main drink.
Can pear soda replace fresh pears?
No. Pear soda may provide pear flavor, but it does not replace the fibre and texture of a whole pear. Choose fresh fruit when you want the fruit itself; treat the soda as a sweet drink.
Pear soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Sodium
26mg · 1% DV
Magnesium
3.3mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
6.6mg · 0% DV
Pear soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pear soda
To burn the 135 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pear soda?
Pear soda is a sweetened, carbonated soft drink flavoured with pear. It has a fruity sweetness and a lively fizz, and is usually served well chilled. In many places it is enjoyed with casual meals, snacks or at gatherings; it also works as a refreshing alternative to other fizzy drinks. The pear flavour makes it a natural match for savoury food, though its sweetness can stand out alongside delicate dishes.
Its nutritional profile is mainly notable for carbohydrates: it provides 10.4 g per 100 g, with no protein or fat. If you want a lighter pairing, choose a smaller serving or alternate it with water.
How Nutritious Is Pear soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pear soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pear soda Contain Allergens?
No known major allergens
Which Diets Is Pear soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pear soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.