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Apro Calcium-Fortified Vegan Milk Calories
Plant-based drink fortified with calcium and vitamins
CALORIES
GI
POTASSIUM
FIBER
Apro Calcium-Fortified Vegan Milk Nutrition Facts
Selected: 100 g
39
KCAL / 100G
Carbs
2.5g
· 25%
Protein
3.3g
· 34%
Fat
1.8g
· 41%
Fiber
0.6g
Apro Calcium-Fortified Vegan Milk Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin A
120µg · 13% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
50mg · 7% DV
Magnesium
15mg · 4% DV
Potassium ⭐
120mg · 4% DV
Apro Calcium-Fortified Vegan Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apro Calcium-Fortified Vegan Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apro Calcium-Fortified Vegan Milk Contain Allergens?
Contains these allergens:
Which Diets Is Apro Calcium-Fortified Vegan Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Apro Calcium-Fortified Vegan Milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Apro Calcium-Fortified Vegan Milk
Apro Calcium-Fortified Vegan Milk — Frequently Asked Questions
How many calories are in Apro Calcium-Fortified Vegan Milk?
It contains 39 calories per 100g. The total calories will depend on how much you drink.
Does Apro Calcium-Fortified Vegan Milk have protein?
Yes, it provides 3.3g of protein per 100g. That makes it a plant-based beverage with a measurable protein content.
Is Apro Calcium-Fortified Vegan Milk low in carbs?
It has 2.5g of carbohydrates per 100g. Based on the provided values, the carb content is relatively low.
Is Apro Calcium-Fortified Vegan Milk keto-friendly?
Yes, it is listed as compatible with a keto diet. It also contains 2.5g of carbs per 100g.
Is Apro Calcium-Fortified Vegan Milk suitable for vegans?
Yes, it is suitable for vegan diets. It is also listed as compatible with vegetarian and gluten-free eating patterns.
Is Apro Calcium-Fortified Vegan Milk gluten-free?
Yes, this product is listed as gluten-free. It fits gluten-free dietary preferences based on the provided data.
Does Apro Calcium-Fortified Vegan Milk have a low glycemic index?
Yes, its glycemic index is 30. That indicates a relatively low glycemic impact.
Is Apro Calcium-Fortified Vegan Milk filling?
It contains 3.3g protein and 0.6g fiber per 100g. Protein and fiber can help support satiety.
Does Apro Calcium-Fortified Vegan Milk contain allergens?
Yes, soy is listed as an allergen. People with soy allergy should avoid or carefully check suitability before consuming it.
Is Apro Calcium-Fortified Vegan Milk processed?
Yes, its processing level is listed as processed. This is important for shoppers who want to compare foods by degree of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.