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Apricot tea with rosemary Calories
Herbal-fruit flavored, low-calorie tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot tea with rosemary (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Apricot tea with rosemary Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Apricot tea with rosemary nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot tea with rosemary?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (mini) | 5 g | 0 kcal |
| 1 tablespoon (mini) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Apricot tea with rosemary
What is apricot tea with rosemary made from?
Apricot tea with rosemary is an infusion flavored with apricot and rosemary, rather than one fixed recipe. It may be made with fresh or dried fruit, and some blends include other herbs or tea leaves.
How do you make apricot tea with rosemary taste less herbal?
Use less rosemary or remove it as soon as the infusion smells fragrant. Apricot tea with rosemary can become piney and overpowering if the herb steeps too long; dried apricot can add a naturally sweeter fruit note.
Can you make apricot tea with rosemary from tea bags?
Yes, you can use a packaged apricot-and-rosemary infusion to make apricot tea with rosemary. Follow the brewing directions on the pack, since tea bags may contain additional ingredients that change the flavor or caffeine content.
Is apricot tea with rosemary caffeine-free?
Apricot tea with rosemary is caffeine-free when its only ingredients are fruit and herbs. A blend that also contains black or green tea will have caffeine, so the ingredient list determines which kind you have.
Can you drink apricot tea with rosemary cold?
Yes, apricot tea with rosemary works as an iced drink. Brew it hot and chill it, or infuse the ingredients in cold water; straining out the rosemary helps keep its flavor from dominating.
Does apricot tea with rosemary need a sweetener?
No, apricot tea with rosemary does not need a sweetener. Apricot brings a gentle fruity sweetness, especially when dried fruit is used, so taste the infusion before adding sugar, honey, or another sweetener.
Does apricot tea with rosemary help with weight loss?
No, apricot tea with rosemary does not cause weight loss. Unsweetened, it can replace a sugary drink, but it has no special fat-burning effect and should not be treated as a weight-loss remedy.
What food goes well with apricot tea with rosemary?
Apricot tea with rosemary pairs well with lightly sweet pastries, plain biscuits, or mild cheeses. Its fruity aroma suits a small snack, while strongly spiced foods can overwhelm the tea's delicate apricot and rosemary notes.
Can apricot tea with rosemary keep you awake?
Apricot tea with rosemary is unlikely to keep you awake if it contains only apricot and rosemary, since those ingredients have no caffeine. Check for added black or green tea if you are sensitive to caffeine.
How should you store brewed apricot tea with rosemary?
Store leftover apricot tea with rosemary in a clean, covered container in the refrigerator, and drink it soon. Strain out fruit and herbs before chilling to prevent the flavor from becoming overly strong.
Apricot tea with rosemary Vitamins & Minerals
Vitamins
Vitamin K
3.6µg · 3% DV
Biotin
0.24µg · 1% DV
Folate
2.4µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Apricot tea with rosemary Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot tea with rosemary
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot tea with rosemary?
Apricot tea with rosemary brings the mellow, fruity taste of apricot together with rosemary’s fragrant, pine-like notes. It is a fruit-and-herb infusion rather than necessarily a tea made from tea leaves; the apricot flavour may come from fruit or from flavouring, depending on the blend. There is no single preparation tied to one region, and it can be brewed at home or bought ready-made.
Enjoy it hot as a gentle breakfast or afternoon drink, or serve it chilled in warmer weather. Unsweetened, it is mostly water and very low in calories. Its aromatic flavour works well on its own, alongside a light snack, or with a little lemon; add sweetener only if you prefer a sweeter cup.
How Nutritious Is Apricot tea with rosemary?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot tea with rosemary Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot tea with rosemary Contain Allergens?
No known major allergens
Which Diets Is Apricot tea with rosemary Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot tea with rosemary Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.