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Apricot tea with lemon Calories
Low-calorie flavored tea with lemon and apricot notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot tea with lemon (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Apricot tea with lemon Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Apricot tea with lemon nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot tea with lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (mini) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Apricot tea with lemon
Does apricot tea with lemon contain caffeine?
Apricot tea with lemon may contain caffeine if it is made with a black or green tea base. Fruit-only blends are usually caffeine-free. Check the ingredient list, since the apricot and lemon flavor alone does not reveal the tea base.
How do you make apricot tea with lemon?
Apricot tea with lemon is made by steeping the tea blend in hot water. Follow the package directions for a tea bag or loose-leaf blend, then add a slice of fresh lemon if you want a brighter citrus flavor.
Can apricot tea with lemon help you lose weight?
No, apricot tea with lemon does not cause weight loss on its own. If you drink it unsweetened instead of a sugary beverage, it can be a low-calorie swap, but there is no reliable evidence that it burns fat.
Can you drink apricot tea with lemon cold?
Yes, apricot tea with lemon can be served cold. Brew it hot, let it cool, and pour it over ice; adding sweetened syrup will increase the drink’s sugar content.
What does apricot tea with lemon taste like?
Apricot tea with lemon usually tastes fruity and lightly tart, with the lemon balancing the apricot notes. The exact flavor varies by blend, especially if it contains black tea or added flavorings.
Is apricot tea with lemon a herbal tea or a black tea?
Apricot tea with lemon can be either, depending on its base. Some blends contain black tea, while others use fruit and herbs without tea leaves; the ingredient list also tells you whether it is likely to contain caffeine.
Is apricot tea with lemon good to drink before bed?
Apricot tea with lemon can be a bedtime drink if the blend is caffeine-free. If it contains black or green tea, its caffeine may interfere with sleep, so check the ingredients before drinking it late.
Does apricot tea with lemon contain real apricots?
Apricot tea with lemon sometimes contains dried apricot pieces, but some blends get their flavor from added flavorings instead. Read the ingredient list to see whether the product includes actual fruit.
Should you add sugar to apricot tea with lemon?
No, you do not need to add sugar to apricot tea with lemon. Taste it first; the fruit notes may be enough, while sugar or syrup makes the drink sweeter and adds sugar to your serving.
How long does brewed apricot tea with lemon keep?
Brewed apricot tea with lemon is best refrigerated in a covered container once it has cooled. If you added fresh lemon or fruit, drink it promptly rather than leaving it at room temperature for an extended time.
Apricot tea with lemon Vitamins & Minerals
Vitamins
Biotin
0.24µg · 1% DV
Vitamin C
0.72mg · 1% DV
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.01mg · 1% DV
Potassium ⭐
43mg · 1% DV
Phosphorus
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Apricot tea with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot tea with lemon
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot tea with lemon?
Apricot tea with lemon is a fruit-flavoured drink made by steeping a tea blend that brings together mellow apricot notes and bright citrus. Its exact flavour depends on the blend: it may lean gently sweet and fruity or taste more sharply lemony.
Enjoy it hot for a warming cup or chill it and serve over ice when the weather is warm. It can accompany breakfast or make a light, fragrant drink between meals; sweetening is optional. It is mostly water and very low in energy, with 1 calorie per 100 g in the figures provided. For a lighter cup, leave out added sugar, and pair it with dried fruit or a simple snack if you want something alongside.
How Nutritious Is Apricot tea with lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot tea with lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot tea with lemon Contain Allergens?
No known major allergens
Which Diets Is Apricot tea with lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot tea with lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.