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Apricot tea with cinnamon Calories
Low-calorie aromatic hot beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot tea with cinnamon (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Apricot tea with cinnamon Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Apricot tea with cinnamon nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot tea with cinnamon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 tablespoon (quarter) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (mini) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (jumbo) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Apricot tea with cinnamon
How do you make apricot tea with cinnamon?
Steep chopped dried apricots with a cinnamon stick in hot water, then strain the drink before serving. You can adjust the steeping time to taste. Making it from fruit and a whole spice at home is a minimally processed alternative to an instant drink mix.
Does apricot tea with cinnamon contain caffeine?
Apricot tea with cinnamon made only from apricot and cinnamon is caffeine-free. Some commercial blends add black or green tea, which contains caffeine, so check the ingredients if you are avoiding it or drinking the tea near bedtime.
Can you make apricot tea with cinnamon from dried apricots?
Yes, dried apricots work well in apricot tea with cinnamon and give the infusion a concentrated fruity flavor. Chop them before steeping to help release their aroma. Taste the drink before adding sweetener, since dried fruit can make it naturally sweet.
Can you drink apricot tea with cinnamon cold?
Yes, apricot tea with cinnamon can be served cold. Brew it hot, strain it, and chill it in a covered container before serving. Add ice just before drinking so it does not dilute the apricot and cinnamon flavor too much.
Should you add sugar to apricot tea with cinnamon?
No, sugar is optional in apricot tea with cinnamon. The fruit can lend the drink a mild sweetness, especially when you use dried apricots. Brew it first and taste it; if you want it sweeter, add a small amount to your cup.
Is apricot tea with cinnamon good for weight loss?
Apricot tea with cinnamon does not cause weight loss by itself. Unsweetened, it can replace a sugary drink, but it is not a fat-burning remedy. Its effect on weight depends on the wider pattern of food and drink choices.
Can you use ground cinnamon in apricot tea with cinnamon?
Yes, you can use ground cinnamon in apricot tea with cinnamon, but it may leave sediment and make the drink cloudy. A cinnamon stick gives a clearer infusion and is easy to remove. Strain ground cinnamon through a fine sieve before serving.
Is apricot tea with cinnamon better made at home or bought bottled?
Homemade apricot tea with cinnamon lets you control the fruit, spice, and sweetener, while bottled versions may contain added sugar or other ingredients. For a simple infusion, steep apricot and cinnamon yourself and sweeten only if you prefer.
Is apricot tea with cinnamon good to drink before bed?
Apricot tea with cinnamon made without tea leaves is caffeine-free, so it can be an evening drink. Check the blend if buying it ready-made, since added black or green tea may affect sleep in people sensitive to caffeine.
How long does apricot tea with cinnamon keep in the fridge?
Keep strained apricot tea with cinnamon in a covered container in the refrigerator and drink it within a few days. Discard it if its smell, appearance, or taste changes unexpectedly. For the freshest aroma, brew only as much as you plan to drink.
Apricot tea with cinnamon Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
B6
0.01mg · 1% DV
B2
0.01mg · 1% DV
Vitamin C
0.48mg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
36mg · 1% DV
Phosphorus
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Apricot tea with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot tea with cinnamon
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot tea with cinnamon?
Apricot tea with cinnamon is a fruit infusion made by steeping apricot, often dried, with cinnamon in hot water; it does not need to contain tea leaves. The apricot brings a gentle fruity aroma, while cinnamon adds a warm, lightly sweet fragrance. It is usually enjoyed hot, as a comforting drink at home or alongside a snack. In Turkey and elsewhere, it can be served with the fruit strained out or left in the cup.
Mostly water, it is a very light drink, with 2 calories per 100 g. Leaving out added sugar keeps its flavour fragrant rather than overly sweet. It pairs well with a small snack, such as dried fruit or plain biscuits.
How Nutritious Is Apricot tea with cinnamon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot tea with cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot tea with cinnamon Contain Allergens?
No known major allergens
Which Diets Is Apricot tea with cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot tea with cinnamon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.