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Apricot tea detox water Calories
Low calorie, refreshing, antioxidant source, ideal for hydration
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot tea detox water (250 g) has 20 calories. That works out to 8 calories per 100 g. It contains 4.5 g of carbs, 0.3 g of protein, 0.1 g of fat and 0.5 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Apricot tea detox water Nutrition Facts
Selected: 1 cup (medium) · 250 g
20
KCAL / 250G
Carbs
4.5g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 6% · Fat 4%
Apricot tea detox water nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 4.5 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot tea detox water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 20 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 150 g | 12 kcal |
| 1 serving (medium) | 200 g | 16 kcal |
| 1 bottle (small) | 330 g | 26 kcal |
| 1 cup (large) | 350 g | 28 kcal |
| 1 cup (extra large) | 400 g | 32 kcal |
| 1 bottle (medium) | 500 g | 40 kcal |
| 1 pack (jumbo) | 1000 g | 80 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Apricot tea detox water
How do you make apricot tea detox water?
Make apricot tea detox water by steeping apricot tea in water, then cooling it before serving. For a stronger fruit flavour, add a few dried apricots while it chills; strain them out before drinking if you prefer.
Does apricot tea detox water actually detox your body?
No, apricot tea detox water does not detox your body. Your liver and kidneys handle the body’s waste-processing functions; this drink can simply add flavour to your fluids and help you drink more.
Can apricot tea detox water help you lose weight?
Apricot tea detox water does not cause weight loss by itself. If you drink it without added sweetener instead of a sugary drink, it may help reduce that source of energy, but it is not a fat-burning drink.
Does apricot tea detox water contain caffeine?
Apricot tea detox water made with fruit infusion or caffeine-free apricot tea has no caffeine. A version made with black or green tea can contain caffeine, so the tea base—not the apricot—determines whether it does.
Should you use fresh or dried apricots in apricot tea detox water?
You can use either fresh or dried apricots in apricot tea detox water. Fresh fruit gives a lighter flavour, while dried apricots tend to make the infusion taste sweeter and more concentrated. Wash fresh fruit before adding it.
Can you add sugar or honey to apricot tea detox water?
Yes, you can add sugar or honey to apricot tea detox water, but neither is essential. Dried apricots can also lend sweetness; adding a sweetener increases the drink’s sugar content, so adjust it to your taste.
How long does apricot tea detox water last in the fridge?
Keep apricot tea detox water covered in the refrigerator and drink it within 24 hours. If you have left it at room temperature for several hours, discard it rather than storing it for later.
Is apricot tea detox water better served hot or cold?
Apricot tea detox water can be served either hot or cold, though it is often chilled for a refreshing drink. If you make it hot, brew the tea first and cool the drink safely before refrigerating or serving it cold.
Can apricot tea detox water replace regular water?
Apricot tea detox water contributes to your fluid intake, but it does not need to replace plain water completely. Keep drinking water when you are thirsty, and use the flavoured drink as another way to make hydration more appealing.
Is apricot tea detox water good to drink before bed?
Apricot tea detox water can be a bedtime drink if it is made with caffeine-free apricot tea. If the recipe uses black or green tea, its caffeine may interfere with sleep, so choose a caffeine-free base in the evening.
Apricot tea detox water Vitamins & Minerals
Vitamins
Vitamin A
37.5µg · 4% DV
Vitamin C
3.75mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
25mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
2.5mg · 0% DV
Apricot tea detox water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot tea detox water
To burn the 20 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot tea detox water?
Apricot tea detox water is a lightly flavoured drink made by combining water with brewed apricot tea; some versions also steep fresh or dried apricot slices in it. Its gentle fruit aroma and mild taste make it an easy alternative to plain water. Serve it chilled on a warm day, alongside a meal, or keep a jug in the fridge for sipping through the day. It is a modern infused-water style rather than a traditional tea service.
It is very low in energy, with 8 calories per 100 g in the listed nutrition data. Leaving out added sugar keeps the drink light and lets the apricot flavour come through. For a stronger fruit note, chill it with a few apricot slices before serving.
How Nutritious Is Apricot tea detox water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot tea detox water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot tea detox water Contain Allergens?
No known major allergens
Which Diets Is Apricot tea detox water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot tea detox water Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.