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Low-calorie flavored tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Apricot tea bag tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Steep an apricot tea bag in freshly boiled water for a few minutes, then remove it when the flavor suits you. A shorter steep gives a gentler cup; steeping longer can make the tea more intense or bitter.
Not always. Some apricot tea bag teas use apricot flavoring with a tea base, while others include dried fruit pieces. The name describes the flavor, so it does not guarantee that the bag contains actual apricot.
Apricot tea bag tea has caffeine if its base is black or green tea. A blend made only from fruit and herbs is usually caffeine-free, so the ingredients—not the apricot flavor—determine whether it contains caffeine.
Yes, apricot tea bag tea can be served cold. Brew it hot, let it cool, then pour it over ice; this usually brings out the flavor better than leaving the bag in cold water for a long time.
A plain apricot tea bag usually does not add sugar to the brewed drink; fruit flavor alone does not mean the tea is sweetened. Instant or sweetened blends can differ, so check the ingredients if you need to avoid added sugar.
Apricot tea bag tea can be a pleasant alternative to sweetened drinks when served without sugar, but it is not a special health remedy. Its caffeine and other ingredients depend on whether the blend uses tea leaves, fruit, or herbs.
You can drink apricot tea bag tea before bed if it is caffeine-free. If the blend contains black or green tea, its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine.
No, apricot tea bag tea does not cause weight loss or burn fat. Unsweetened tea can replace a sugary drink, but the apricot flavor itself does not have a proven slimming effect.
Yes, you can steep an apricot tea bag a second time, but the next cup will usually be weaker and less aromatic. Do not leave a used tea bag sitting at room temperature for a long time before reusing it.
No, apricot tea bag tea is a brewed drink, while apricot juice is made from the fruit or its juice. The tea may contain only flavoring and tea leaves, so it does not provide the same fruit content as juice.
Vitamins
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
B3
0.05mg · 0% DV
Vitamin C
0.24mg · 0% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Apricot tea bag tea is an infusion made by steeping a tea bag that gives the drink an apricot flavour. The bag may contain a tea base, a fruit-and-herb blend, or flavouring, depending on the product. Tea bags make it easy to prepare at home, at work, or while travelling.
Its flavour is usually gently fruity, and it can be enjoyed hot or chilled over ice. In many places, people drink it plain or sweeten it to taste; a little lemon can add a brighter note. Unsweetened, it is very low in energy, with 1 calorie per 100 g. For a lighter cup, let it steep to your preferred strength and skip added sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.