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Apricot-peach iced tea Calories
Sweetened fruit-flavored iced tea; most calories come from carbohydrates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot-peach iced tea (240 g) has 62 calories. That works out to 26 calories per 100 g. It contains 15.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Apricot-peach iced tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
62
KCAL / 240G
Carbs
15.6g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Apricot-peach iced tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot-peach iced tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 62 kcal |
| 100 g | 100 g | 26 kcal |
| 1 cup (small) | 150 g | 39 kcal |
| 1 cup (medium) | 200 g | 52 kcal |
| 1 cup (large) | 240 g | 62 kcal |
| 1 serving (medium) | 250 g | 65 kcal |
| 1 can (medium) | 330 g | 86 kcal |
| 1 bottle (large) | 500 g | 130 kcal |
| 1 bottle (extra large) | 1000 g | 260 kcal |
Calculated from 26 calories per 100 g.
Frequently Asked Questions About Apricot-peach iced tea
Does apricot-peach iced tea contain caffeine?
Apricot-peach iced tea made with black or green tea extract can contain caffeine, but the amount varies by product. Some versions use decaffeinated tea or flavourings without tea, so the name alone cannot tell you.
Is apricot-peach iced tea good for you?
Apricot-peach iced tea is a sweetened drink, so having it often can add a lot of sugar to your routine. Enjoy it occasionally if you like, but choose water as your usual drink for hydration.
Does apricot-peach iced tea have real fruit in it?
Not necessarily. Apricot and peach flavour does not mean apricot-peach iced tea contains fruit pieces or much fruit juice; the taste may come from flavourings. Look for fruit juice in the ingredients if that matters to you.
How much sugar is in apricot-peach iced tea?
Apricot-peach iced tea is sweetened, but its sugar content differs between products. Check the nutrition information for the specific drink, especially if you are comparing bottles or choosing one with less added sugar.
How do you make apricot-peach iced tea at home?
Brew black or green tea, let it cool, then add sliced apricots and peaches or a little unsweetened fruit purée. Chill and serve over ice; add sugar only if you want a sweeter drink.
Can apricot-peach iced tea keep you hydrated?
Yes, apricot-peach iced tea contributes fluid, but its added sugar makes it a less suitable everyday replacement for water. If it contains caffeine, it still counts toward fluid intake for most people, though water is the simplest regular choice.
Can apricot-peach iced tea keep you awake at night?
It can if the drink contains caffeine, particularly if you are sensitive to caffeine. Check whether the tea base is caffeinated, and choose a caffeine-free drink in the evening if caffeine affects your sleep.
Is apricot-peach iced tea the same as peach iced tea?
No. Apricot-peach iced tea is flavoured to combine apricot and peach notes, while peach iced tea is intended to taste primarily of peach. The exact balance and ingredients vary among brands.
How long does apricot-peach iced tea last after opening?
Keep opened apricot-peach iced tea tightly closed in the refrigerator and follow the storage directions on its package. Do not leave it sitting out for long periods, and discard it if its smell or appearance changes.
Can you freeze apricot-peach iced tea into ice cubes?
Yes, you can freeze apricot-peach iced tea in an ice-cube tray and use the cubes in water or another drink. The flavour may taste sweeter and more concentrated as the cubes melt.
Apricot-peach iced tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Potassium ⭐
24mg · 1% DV
Magnesium
2.4mg · 1% DV
Sodium
12mg · 1% DV
Calcium
4.8mg · 0% DV
Apricot-peach iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot-peach iced tea
To burn the 62 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot-peach iced tea?
Apricot-peach iced tea is a chilled, sweetened tea drink flavoured with apricot and peach. It is commonly sold ready to drink, making it an easy option to keep cold at home or pick up on the go.
Expect a sweet, fruity taste with the familiar tea note in the background. It is usually served cold, alongside a meal or as a refreshing drink on a warm day; it also pairs easily with sandwiches and other light snacks. Most of its energy comes from carbohydrates, with 6.5 g per 100 g. If you prefer a less-sweet drink, alternate it with water or unsweetened tea.
How Nutritious Is Apricot-peach iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot-peach iced tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot-peach iced tea Contain Allergens?
No known major allergens
Which Diets Is Apricot-peach iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot-peach iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.