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Apricot herbal tea green tea blend Calories
Low-calorie, lightly caffeinated flavored tea blend
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot herbal tea green tea blend (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Apricot herbal tea green tea blend Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Apricot herbal tea green tea blend nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot herbal tea green tea blend?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 pack (mini) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| ½ cup (half) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (whole) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Apricot herbal tea green tea blend
Does the apricot herbal tea green tea blend contain caffeine?
Yes. The green tea in the blend naturally contains caffeine, though the amount varies with the product and how it is brewed. If caffeine affects you strongly, avoid treating it like a caffeine-free herbal infusion.
How do you brew the apricot herbal tea green tea blend?
Steep it in hot water, following the package directions for the amount and time. Water that has cooled slightly from boiling can help keep the green tea from tasting bitter, especially if you tend to steep it for longer.
Does the apricot herbal tea green tea blend help with weight loss?
No, it does not cause weight loss on its own. Unsweetened, it can replace a sugary drink, but the apricot flavor and green tea do not make it a proven fat-burning drink.
Does the apricot herbal tea green tea blend contain real apricot?
Not necessarily. The apricot taste may come from dried fruit, flavoring, or both, so the name alone does not tell you whether the blend contains pieces of real apricot.
Can you drink the apricot herbal tea green tea blend before bed?
You can, but its green tea may contain enough caffeine to interfere with sleep if you are sensitive to it. Choose an earlier time of day if caffeine tends to keep you awake.
Can you drink the apricot herbal tea green tea blend during pregnancy?
Ask your clinician or dietitian about this blend during pregnancy, because its caffeine content and herbal ingredients vary by product. They can help you assess it alongside your other sources of caffeine.
Can you drink the apricot herbal tea green tea blend cold?
Yes. You can steep it in cold water in the refrigerator or brew it hot and chill it before serving over ice. It does not need added sugar to be served cold.
Does the apricot herbal tea green tea blend have sugar in it?
A plain brewed cup is generally not a sugary drink, and apricot flavor does not automatically mean sugar has been added. Dried fruit or sweeteners in a particular blend can change that.
Can you drink the apricot herbal tea green tea blend on an empty stomach?
Yes, most people can, but green tea can cause nausea or stomach discomfort for some when taken without food. If that happens to you, have it with or after a meal.
Does the apricot herbal tea green tea blend count toward hydration?
Yes. A cup of unsweetened brewed tea contributes fluid, even though it contains caffeine. It can be part of your daily drinks, but there is no need to rely on it instead of water.
Apricot herbal tea green tea blend Vitamins & Minerals
Vitamins
Vitamin K
1.2µg · 1% DV
Biotin
0.24µg · 1% DV
Folate
2.4µg · 1% DV
B3
0.07mg · 0% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Apricot herbal tea green tea blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot herbal tea green tea blend
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot herbal tea green tea blend?
Apricot herbal tea green tea blend brings green tea together with herbal tea and an apricot note in a drink made by steeping it in hot water. Its fruity aroma softens green tea’s gentle astringency, and it can also be brewed ahead and served chilled.
It suits a morning cup, an afternoon tea break or a light drink alongside a snack. Steep it briefly to keep the green tea flavour from turning too sharp, and adjust the strength to your taste. Served without added sweetener, it is very low in calories and contains a little caffeine from the green tea. Try it with dried fruit or plain biscuits, or enjoy it on its own when you want a fragrant, lighter alternative to a richer drink.
How Nutritious Is Apricot herbal tea green tea blend?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot herbal tea green tea blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot herbal tea green tea blend Contain Allergens?
No known major allergens
Which Diets Is Apricot herbal tea green tea blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot herbal tea green tea blend Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.