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Apricot green tea blend Calories
Low-calorie, lightly caffeinated flavored green tea blend
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot green tea blend (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.2 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Apricot green tea blend Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.2g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 71% · Fat 0%
Apricot green tea blend nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot green tea blend?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Apricot green tea blend
Does Apricot green tea blend help with weight loss?
No, Apricot green tea blend does not cause weight loss on its own. Drinking it without added sugar can be a low-calorie choice, but there is no established fat-burning effect.
Does Apricot green tea blend contain caffeine?
Yes, Apricot green tea blend is generally caffeinated because it contains green tea. The amount varies with the blend and brewing method, so do not assume it is caffeine-free unless stated.
How do you brew Apricot green tea blend?
Steep Apricot green tea blend in hot, not boiling, water. Green tea can turn bitter if steeped too long, so follow the package instructions or taste it after a short brew and adjust.
Does Apricot green tea blend contain real apricot?
The name alone does not confirm that Apricot green tea blend contains real fruit. Some blends use dried apricot, while others use flavouring; the ingredient list distinguishes the two.
Can you drink Apricot green tea blend cold?
Yes, Apricot green tea blend can be served cold. Brew it hot and chill it, or steep it in cold water in the refrigerator; a stronger brew helps the flavour hold up over ice.
Is Apricot green tea blend good before bed?
It may not be a good bedtime drink because its green tea can contain caffeine. Caffeine can interfere with sleep, especially for sensitive people, so choose a caffeine-free drink in the evening if it affects you.
Can you add milk to Apricot green tea blend?
Yes, you can add milk to Apricot green tea blend, though its fruity flavour is usually enjoyed plain. A small splash is a good way to test whether the combination suits your taste.
Should you add sugar to Apricot green tea blend?
No, sugar is not necessary in Apricot green tea blend. Its apricot flavour may provide enough sweetness for some people; taste it first, then sweeten only if you prefer.
Is Apricot green tea blend safe during pregnancy?
Apricot green tea blend may contain caffeine, and the amount depends on the product. Ask your healthcare professional how it fits your recommended caffeine limit, and check the blend’s ingredients.
How long does brewed Apricot green tea blend keep in the fridge?
Brewed Apricot green tea blend is best refrigerated promptly in a covered container and used within a day for good flavour. Discard it if it has been left at room temperature for several hours.
Apricot green tea blend Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
Vitamin K
0.72µg · 1% DV
B2
0.01mg · 1% DV
B3
0.05mg · 0% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.01mg · 1% DV
Potassium ⭐
43mg · 1% DV
Calcium
7.2mg · 1% DV
Sodium
2.4mg · 0% DV
Apricot green tea blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot green tea blend
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot green tea blend?
Apricot green tea blend pairs green tea with apricot flavour and is prepared by steeping it in hot water. Green tea is commonly enjoyed plain in many of the places English-speaking readers live, while this blend offers a fruitier alternative for a tea break at home or at work.
Expect the tea’s gentle, slightly astringent character alongside a sweet, fragrant apricot note. It can be served hot or chilled, and tastes clearest without added sugar. The brewed drink is very low in calories and lightly caffeinated, making it a simple choice when you want something flavourful without a rich or filling drink. If you are sensitive to caffeine, enjoy it earlier in the day; a shorter steep can keep the tea’s bitterness in check.
How Nutritious Is Apricot green tea blend?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot green tea blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot green tea blend Contain Allergens?
No known major allergens
Which Diets Is Apricot green tea blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot green tea blend Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.