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Apricot-flavored mineral water Calories
Low-calorie flavored sparkling mineral water with minerals.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Apricot-flavored mineral water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (low), so it raises blood sugar slowly.
Apricot-flavored mineral water Nutrition Facts
Selected: 1 bottle (small) · 200 g
36
KCAL / 200G
Carbs
8.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Apricot-flavored mineral water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Apricot-flavored mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 bottle (medium) | 250 g | 45 kcal |
| 1 can (medium) | 330 g | 59 kcal |
| 2 cup (double) | 480 g | 86 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Apricot-flavored mineral water
What is apricot-flavored mineral water?
Apricot-flavored mineral water is carbonated mineral water with apricot flavoring. It is not necessarily made with apricot juice, and some versions also contain sweeteners or sugar, so its taste and ingredients vary by product.
Does apricot-flavored mineral water contain real apricot?
Not necessarily; apricot flavor does not guarantee that the drink contains apricot juice or pieces of fruit. Some products use flavoring instead, so the drink should not be treated as a serving of fruit.
Is apricot-flavored mineral water sweetened?
Some apricot-flavored mineral waters are sweetened and others are not. The apricot taste alone does not tell you whether sugar or a non-sugar sweetener was used; formulations vary between products.
Can apricot-flavored mineral water replace plain water?
Apricot-flavored mineral water contributes to fluid intake, but plain water is still a good everyday default. If your flavored version contains added sugar, it is not equivalent to unsweetened water as a regular drink.
Does apricot-flavored mineral water help with digestion?
Apricot-flavored mineral water is not a proven digestive remedy. Its carbonation may cause belching or bloating, and it can aggravate reflux symptoms in some people rather than soothe them.
Can apricot-flavored mineral water cause bloating?
Yes, apricot-flavored mineral water can cause bloating or burping because it is carbonated. The bubbles, rather than the apricot flavor, are usually responsible; drinking it slowly may feel more comfortable.
Is apricot-flavored mineral water good for hydration after exercise?
Yes, apricot-flavored mineral water can contribute fluid after exercise. For a routine workout, it can be a refreshing option, but a sweetened version is not necessary just to rehydrate.
Can you mix apricot-flavored mineral water into a mocktail?
Yes, apricot-flavored mineral water works well as a fizzy mocktail base. Pour it over ice with citrus or mint just before serving so the drink keeps its bubbles.
Can apricot-flavored mineral water affect sleep?
Apricot-flavored mineral water usually does not contain caffeine, so it is unlikely to keep you awake for that reason. Its carbonation may still trigger bloating or reflux when you drink it close to bedtime.
Is apricot-flavored mineral water suitable for people with diabetes?
It may fit, but the amount of carbohydrate and added sugar varies among apricot-flavored mineral waters. Choose a version that fits your meal plan, and ask your clinician or dietitian if you need individualized diabetes advice.
Apricot-flavored mineral water Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Vitamin A
4µg · 0% DV
Vitamin E
0.04mg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
36mg · 4% DV
Sodium
70mg · 3% DV
Magnesium
12mg · 3% DV
Copper
0.01mg · 1% DV
Potassium ⭐
16mg · 0% DV
Apricot-flavored mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot-flavored mineral water
To burn the 36 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot-flavored mineral water?
Apricot-flavored mineral water combines sparkling mineral water with apricot flavour for a fruity, fizzy drink. It is generally served chilled, either as a soft drink on its own or alongside a meal, and offers a change from plain sparkling water without the thickness of juice.
Its gentle bubbles and sweet-fruity taste pair well with sandwiches, salads and other light meals; pour it over ice if you prefer it extra cold. At 18 calories per 100 g, it is low in calories, with no protein or fat. It can suit someone looking for a lighter fizzy option, though checking the label is useful if you are keeping track of carbohydrates.
How Nutritious Is Apricot-flavored mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot-flavored mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot-flavored mineral water Contain Allergens?
No known major allergens
Which Diets Is Apricot-flavored mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot-flavored mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.