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Low-calorie, lightly fruity herbal tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Apricot detox tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 tablespoon (double) | 15 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (mini) | 200 g | 4 kcal |
| 1 serving (jumbo) | 300 g | 6 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 bottle (whole) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Apricot detox tea may contain dried apricot, other fruit or herbs, and sometimes black or green tea. Ingredients vary by recipe and product, so check the ingredient list if you need to know whether it contains caffeine or added sweeteners.
You can make apricot detox tea by steeping dried apricot pieces in hot water. For a stronger fruit flavor, let the pieces infuse longer or leave them in the cup; sweetener is optional, not essential.
No, apricot detox tea has not been shown to remove toxins from the body. Your liver and kidneys handle that work; the tea can be enjoyed as a fruity drink, but it is not a detox treatment.
Apricot detox tea does not cause weight loss on its own. An unsweetened cup can replace a higher-calorie drink, but claims that the tea burns fat or produces lasting weight loss are not supported.
Apricot detox tea is caffeine-free if it contains only apricot and caffeine-free herbs. Blends made with black tea, green tea, or mate can contain caffeine, so check the ingredients rather than relying on the word “detox.”
Yes, apricot detox tea can be served cold. Brew it in hot water first, let it cool, and refrigerate it; add ice before serving if you like. Chilling the tea does not give it extra detox effects.
Apricot detox tea usually has a mild, fruity flavor, though the taste depends on how much apricot is used and what else is in the blend. Dried fruit can make the infusion taste sweeter and more pronounced than a lightly flavored tea bag.
Apricot detox tea can be suitable before bed if it is caffeine-free and does not upset your stomach. Some blends include black or green tea, so check the ingredients; caffeine may make it harder to fall asleep.
Apricot detox tea can contribute to your fluid intake, but it need not replace plain water. If the blend contains caffeine or added sugar, account for those ingredients and keep water available as your main everyday drink.
Homemade apricot detox tea is best refrigerated in a clean, covered container and consumed within a short time. Discard it if it develops an unusual smell or appearance, especially if fruit pieces were left in the infusion.
Vitamins
Biotin
0.24µg · 1% DV
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
Vitamin C
0.48mg · 1% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.01mg · 1% DV
Potassium ⭐
29mg · 1% DV
Phosphorus
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Apricot detox tea is a fruity herbal infusion, usually made with apricot flavouring or dried apricot alongside herbs; the exact blend varies by product. “Detox” is a label, not a promise of a special cleansing effect.
Its gentle fruitiness works well served hot, or chilled over ice in warmer weather. Herbal teas are enjoyed at home and after meals in many places, and this one can also be a pleasant alternative to a sweet drink. Brewed without additions, it is very low in calories, with 2 calories per 100 g. Keep it unsweetened for a lighter cup, and pair it with a small handful of nuts or a simple snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.