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Apricot chamomile tea Calories
Caffeine-free herbal tea with light fruity apricot notes
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot chamomile tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Apricot chamomile tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Apricot chamomile tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apricot chamomile tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (grated) | 5 g | 0 kcal |
| 1 tablespoon (diced) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (mini) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (jumbo) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Apricot chamomile tea
Does apricot chamomile tea contain caffeine?
No, apricot chamomile tea is naturally caffeine-free because chamomile and apricot do not contain caffeine. It can be an option when you want a warm drink without the caffeine found in black tea or coffee.
Does apricot chamomile tea help you sleep?
Apricot chamomile tea may help you unwind before bed, but it is not a treatment for insomnia. Chamomile is traditionally used as a calming herbal drink, and its effects can differ from person to person.
What does apricot chamomile tea taste like?
Apricot chamomile tea has a gentle, floral chamomile taste with a light fruity apricot note. The apricot flavor can be subtle or more noticeable depending on the blend.
How do you brew apricot chamomile tea?
Steep apricot chamomile tea in hot water for a few minutes, then remove the tea bag or strain out the herbs. A longer steep usually brings out a stronger flavor.
What is in apricot chamomile tea?
Apricot chamomile tea typically combines chamomile with apricot pieces or apricot flavoring. The exact ingredients vary among blends, so the name alone does not tell you whether a particular tea uses real fruit.
Can you drink apricot chamomile tea iced?
Yes, apricot chamomile tea works well as an iced drink. Brew it hot, let it cool, and chill it before serving; pouring it over ice makes a refreshing, lightly fruity tea.
Can you add milk to apricot chamomile tea?
Yes, you can add milk to apricot chamomile tea, although it is usually served without it. Milk softens the floral flavor and may make the apricot note less noticeable.
Does apricot chamomile tea have added sugar?
Not necessarily; plain apricot chamomile tea does not need added sugar, but some prepared blends or bottled versions may be sweetened. The ingredients and nutrition information on the package identify sweetened products.
Can apricot chamomile tea soothe an upset stomach?
Apricot chamomile tea may feel soothing when you have mild digestive discomfort, but evidence for treating stomach problems is limited. Persistent, severe, or recurring symptoms need medical attention.
Is apricot chamomile tea safe during pregnancy?
Apricot chamomile tea is not automatically suitable during pregnancy because herbal blends and individual circumstances vary. Ask your doctor or dietitian before drinking it regularly.
Apricot chamomile tea Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Vitamin K
0.48µg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Iron
0.19mg · 1% DV
Potassium ⭐
29mg · 1% DV
Sodium
2.4mg · 0% DV
Apricot chamomile tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot chamomile tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot chamomile tea?
Apricot chamomile tea is an infusion made by steeping chamomile blossoms, often blended with dried apricot pieces or apricot flavouring. It brings together chamomile’s gentle floral aroma and a light, fruity note, without caffeine. Enjoy it hot in the evening or between meals; in many places it’s served plain as a calming alternative to black tea, and it also works well alongside a simple biscuit or a few pieces of dried fruit. Steep it a little longer if you prefer the apricot flavour more pronounced.
The brewed drink is mostly water and contributes very little energy—1 kcal per 100 g. Keeping it unsweetened lets its delicate flavour come through, while a slice of lemon can add a fresh contrast.
How Nutritious Is Apricot chamomile tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot chamomile tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot chamomile tea Contain Allergens?
No known major allergens
Which Diets Is Apricot chamomile tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot chamomile tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.