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Clear golden-amber herbal tea is served in a transparent cup, with small orange apricot pieces and pale chamomile petals visible in the infusion.
●Low GI

Apricot chamomile herbal tea Calories

Low-calorie, caffeine-free herbal tea

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Apricot chamomile herbal tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Apricot chamomile herbal tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0.5g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 71% · Protein 29% · Fat 0%

Apricot chamomile herbal tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Apricot chamomile herbal tea?

ServingAmountCalories
1 cup (medium)240 g2 kcal
100 g100 g1 kcal
1 cup (small)180 g2 kcal
1 serving (medium)240 g2 kcal
1 piece (small)240 g2 kcal
1 cup (large)350 g4 kcal
2 cup (double)480 g5 kcal
1 bottle (medium)500 g5 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Apricot chamomile herbal tea

Does apricot chamomile herbal tea contain caffeine?

No, apricot chamomile herbal tea is caffeine-free, so it can be a soothing alternative to black tea or coffee later in the day. This applies to a herbal blend without added caffeinated tea leaves.

What does apricot chamomile herbal tea taste like?

Apricot chamomile herbal tea usually combines chamomile’s mild, floral taste with a fruity, gently sweet apricot note. The apricot may come from dried fruit or flavoring, so its strength varies between blends.

Can apricot chamomile herbal tea help you sleep?

Apricot chamomile herbal tea may help you unwind before bed because chamomile is commonly used as a calming evening drink. It is not a proven treatment for insomnia, and the apricot flavor itself has no established sleep effect.

How do you make apricot chamomile herbal tea?

Steep apricot chamomile herbal tea in hot water with the cup covered to help retain its delicate floral aroma. Follow the blend’s directions for steeping time, since leaving chamomile in too long can make the drink taste bitter.

Does apricot chamomile herbal tea contain real apricot?

Not always: apricot chamomile herbal tea may contain dried apricot, apricot flavoring, or a combination of the two. The ingredient list distinguishes fruit pieces from flavoring, and the choice affects how pronounced the fruit taste is.

Can you make iced apricot chamomile herbal tea?

Yes, apricot chamomile herbal tea works well chilled over ice. Brew it hot, let it cool, then serve it with a slice of lemon if you like; chilling brings out a refreshing fruity note without changing its caffeine-free nature.

Can you add fresh apricot to apricot chamomile herbal tea?

Yes, add thin slices of ripe apricot while the tea steeps or place them in the cup before serving. Fresh fruit gives apricot chamomile herbal tea a lighter, less concentrated fruit flavor than dried apricot.

Are there side effects from drinking apricot chamomile herbal tea?

Most people tolerate apricot chamomile herbal tea, but chamomile can trigger an allergic reaction, especially in people sensitive to related plants such as ragweed. Stop drinking it if you develop itching, swelling, or breathing difficulty.

Is apricot chamomile herbal tea safe during pregnancy?

Ask your healthcare professional before drinking apricot chamomile herbal tea regularly during pregnancy. Evidence about chamomile use in pregnancy is limited, and herbal blends can differ in their ingredients and strength.

Can children drink apricot chamomile herbal tea?

Older children may be offered a small cup of apricot chamomile herbal tea occasionally, but it should not replace water or be used as a remedy. Do not give herbal tea to an infant without advice from their pediatrician.

Apricot chamomile herbal tea Vitamins & Minerals

Vitamins

Folate

2.4µg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

B5

0.02mg · 0% DV

Minerals

Manganese

0.07mg · 3% DV

Copper

0.02mg · 2% DV

Potassium ⭐

24mg · 1% DV

Phosphorus

4.8mg · 1% DV

Sodium

2.4mg · 0% DV

Apricot chamomile herbal tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Apricot chamomile herbal tea

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Apricot chamomile herbal tea?

Apricot chamomile herbal tea is a caffeine-free infusion that brings together chamomile and apricot, brewed in hot water. Its gentle, floral chamomile notes meet the fruit’s mellow sweetness, making for a soft, fragrant cup rather than a strong or brisk tea. Blends may use dried fruit or apricot flavouring, so the exact taste can vary.

It can be enjoyed plain in the evening, after a meal, or as a warm alternative to caffeinated tea; it also works well chilled. With very little energy and no caffeine, it suits readers looking for a light drink at any time of day. Try it without added sugar first, or pair it with a simple biscuit if you want a small snack.

How Nutritious Is Apricot chamomile herbal tea?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Apricot chamomile herbal tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apricot chamomile herbal tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Apricot chamomile herbal tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Apricot chamomile herbal tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Apricot chamomile herbal tea

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🧊🍵

Iced Tea

20 kcal

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1 kcal

🥤

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2 kcal

🥤

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☕️

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Nutrition data compiled from USDA FoodData Central and scientific sources.