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●Low GI

Apple smoothie with hazelnut milk Calories

Fiber-containing fruit smoothie made with hazelnut milk

CALORIES

46kcal

38low

POTASSIUM

108mg

FIBER

1.7g

Apple smoothie with hazelnut milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 74%

Protein

0.8g

· 6%

Fat

1.1g

· 20%

Fiber

1.7g

Apple smoothie with hazelnut milk Vitamins & Minerals

Vitamins

0.03mg · 3% DV

Vitamin C

2.8mg · 3% DV

0.02mg · 2% DV

0.04mg · 2% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

22mg · 3% DV

Potassium ⭐

108mg · 3% DV

Magnesium

8mg · 2% DV

Apple smoothie with hazelnut milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Apple smoothie with hazelnut milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple smoothie with hazelnut milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Apple smoothie with hazelnut milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple smoothie with hazelnut milk Fat Profile

SATURATED

0.09g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Apple smoothie with hazelnut milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Apple smoothie with hazelnut milk — Frequently Asked Questions

How many calories are in an apple smoothie with hazelnut milk?

Apple smoothie with hazelnut milk contains 46 calories per 100 g. Per 100 g, it also provides 9.2 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat.

Is apple smoothie with hazelnut milk vegan and allergen-friendly?

This smoothie is suitable for vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.