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Apple, pear, pineapple, mint and chia drink Calories
Fruit-based refreshing drink with chia seeds
CALORIES
GI
POTASSIUM
FIBER
Apple, pear, pineapple, mint and chia drink Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
11.2g
· 80%
Protein
0.8g
· 6%
Fat
0.9g
· 14%
Fiber
1.8g
Apple, pear, pineapple, mint and chia drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.03mg · 3% DV
Vitamin K
4µg · 3% DV
B2
0.02mg · 2% DV
Minerals
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
118mg · 3% DV
Calcium
22mg · 2% DV
Apple, pear, pineapple, mint and chia drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple, pear, pineapple, mint and chia drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple, pear, pineapple, mint and chia drink Contain Allergens?
No known major allergens
Which Diets Is Apple, pear, pineapple, mint and chia drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple, pear, pineapple, mint and chia drink Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 1.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Apple, pear, pineapple, mint and chia drink
Apple, pear, pineapple, mint and chia drink — Frequently Asked Questions
How many calories are in an apple, pear, pineapple, mint and chia drink?
This drink provides 49 calories per 100 g. The same amount contains 11.2 g of carbohydrates, 0.8 g of protein, 0.9 g of fat, and 1.8 g of fiber.
Does an apple, pear, pineapple, mint and chia drink raise blood sugar quickly?
It has a glycemic index of 42, which falls in the low-GI range. It contains 11.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.